Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by John Fornof, helps your body relax and your mind rest on the truth found in scripture. Just as Nehemiah prayed for God to strengthen his hands, we too, can call on God for strength at any time. This sleep story is a reminder that God hears you when you call and equips you for the journey.

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