Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Lonein Lara, helps your body relax and your mind rest on the truth found in scripture. As you fall asleep, rest in the promises of the God who created you, who loves you, who protects you and who has a plan for your life.

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