U.S. Surgeon General Vivek Murthy is an expert on the science of loneliness. He offers advice for how we can build stronger, more meaningful social connections.
You can follow the show on Instagram @DrMayaShankar.
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The Cost of Being the Strong One
44:42

Finding Satisfaction in a World of Endless Choice
29:07

Brené Brown and Maya Talk “Heated Rivalry,” Mental Spirals, and Moral Beauty
41:59