U.S. Surgeon General Vivek Murthy is an expert on the science of loneliness. He offers advice for how we can build stronger, more meaningful social connections.
You can follow the show on Instagram @DrMayaShankar.
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Maya’s Advice to New Grads
19:29

Why We Avoid Conversations That Would Make Us Happier
45:47

BONUS: How Small Businesses Endure for Generations
14:35