In this week’s episode of A Moment with Modern Mentors, Mia sits down with Brooke Cashmere, psychotherapist, family therapist and founder of True North Education, for a conversation about identity, relationships and growing up in today’s world. In this episode, we dive into the modern adolescent experience and how we can support teens and the adults around them through the changes and challenges these years bring.

From navigating relationships to understanding who we are, this conversation offers plenty to reflect on as parents, educators and people helping young people find their way. If you’re curious about what growing up looks like today and how we can better understand the teens in our lives, tune in now. ✨ 

If you want  to watch this episode on YouTube, click here: https://www.youtube.com/watch?v=dMMPK8alTes&t=11s

And if you want to find out more about True North Education or Digital Collective, links are below:

True North Education 
Website - https://www.truenorthedu.com.au/
Instagram - https://www.instagram.com/truenorthedu_/

Digital Collective Co
Website - https://www.digital-collective.co/
Instagram - https://www.instagram.com/digitalcollectiveco/
Facebook - https://www.facebook.com/digitalcollectiveco/

In this week&rsquo;s episode of A Moment with Modern Mentors, Mia sits down with Brooke Cashmere, psychotherapist, family therapist and founder of True North Education, for a conversation about identity, relationships and growing up in today&rsquo;s world. In this episode, we dive into the modern adolescent experience and how we can support teens and the adults around them through the changes and challenges these years bring.
From navigating relationships to understanding who we are, this conversation offers plenty to reflect on as parents, educators and people helping young people find their way. If you&rsquo;re curious about what growing up looks like today and how we can better understand the teens in our lives, tune in now. ✨&nbsp;
If you want&nbsp; to watch this episode on YouTube, click here: <a href="https://www.youtube.com/watch?v=dMMPK8alTes&amp;t=11s">https://www.youtube.com/watch?v=dMMPK8alTes&amp;t=11s</a>
And if you want to find out more about True North Education or Digital Collective, links are below:
True North Education&nbsp; Website - <a href="https://www.truenorthedu.com.au/">https://www.truenorthedu.com.au/</a> Instagram -&nbsp;<a href="https://www.instagram.com/truenorthedu_/">https://www.instagram.com/truenorthedu_/</a>
Digital Collective Co Website - <a href="https://www.digital-collective.co/">https://www.digital-collective.co/</a> Instagram - <a href="https://www.instagram.com/digitalcollectiveco/">https://www.instagram.com/digitalcollectiveco/</a> Facebook - https://www.facebook.com/digitalcollectiveco/

Welcome to “A Moment with Modern Mentors”, a podcast series hosted by Mia McLeod, CEO and Founder of Digital-Collective.Co and Business Boss Collective. This is a podcast where we soak up wisdom, anecdotes and actionable tips from CEOs, female founders, business leaders, industry pioneers and global executives...a sway of people who have achieved amazing things in their professional fields.

In Season 3 we go 'Behind The Scenes' on what it takes to be a modern-day leader, we hear about the grit AND the glamour!

Stay tuned as we hear the fascinating stories of our incredible A Moment With Modern Mentor guests.

 

Related links

www.digital-collective.co

www.instagram.com/digitalcollectiveco

www.instagram.com/businessbosscollective

Welcome to &ldquo;A Moment with Modern Mentors&rdquo;, a podcast series hosted by Mia McLeod, CEO and Founder of Digital-Collective.Co and Business Boss Collective. This is a podcast where we soak up wisdom, anecdotes and actionable tips from CEOs, female founders, business leaders, industry pioneers and global executives...a sway of people who have achieved amazing things in their professional fields.
In Season 3 we go 'Behind The Scenes' on what it takes to be a modern-day leader, we hear about the grit AND the glamour!
Stay tuned as we hear the fascinating stories of our incredible A Moment With Modern Mentor guests.
&nbsp;
Related links
<a href="http://www.digital-collective.co/">www.digital-collective.co</a>
<a href="http://www.instagragm.com/digitalcollective">www.instagram.com/digitalcollectiveco</a>
<a href="http://www.instagram.com/businessbosscollective">www.instagram.com/businessbosscollective</a>

A Moment With Modern Mentors - A Podcast

Welcome to A Moment With Modern Mentors - A Call For Change, a podcast series by Digital Collective Co. where we soak up wisdom, anecdotes and actionable tips from Australian startups, female founders, business leaders, industry pioneers and C-Suite executives...a sway of people who have achieved amazing things in their professional fields

Welcome to A Moment With Modern Mentors - A Call For Change, a podcast series by Digital Collective Co. where we soak up wisdom, anecdotes and actionable tips from Australian startups, female founders, business leaders, industry pioneers and C-Suite executives...a sway of people who have achieved amazing things in their professional fields

A Moment With Modern Mentors - Season 3 'Behind the Scenes'

Season 3, Episode 8 - We learn with Brooke Cashmere - True North Education

Episode 2: Katherine Kwee, Founder of Keep Keto

In Episode 2 of the Keto Direct Meet the Makers Podcast, Mia sits down with Katherine Kwee, pharmacist, medical scientist and founder of Keep Keto.

Katherine’s story started with her own experience of keto. After discovering that eating low carb worked for her, she quickly realised one of the hardest parts wasn’t starting keto, it was finding convenient food that made it easier to actually stick with it.

So she started making her own.

Founded in Western Australia in 2017, Keep Keto has grown from Katherine’s homemade snacks into an Australian range of crackers, jams, relishes and pantry favourites, all built around her belief that lower-carb food can still be convenient, made with real ingredients and, most importantly, taste great.

And Katherine isn’t simply the founder behind the brand. As a pharmacist with a background in medical science, she has been closely involved in developing and formulating the products herself.

In this episode, Mia and Katherine talk about her personal keto journey, how it led to the creation of Keep Keto, what it takes to formulate a genuinely low-carb product, and the realities of growing an Australian food brand from the ground up.

In this episode, we talk about:
Katherine’s background as a pharmacist and medical scientist
Her own experience with keto and weight management
Why staying keto can often be harder than starting
How Keep Keto began with homemade snacks
Developing products that balance macros, ingredients and flavour
Why Katherine is so passionate about using recognisable, real-food ingredients
The story behind Keep Keto’s almond crackers and pantry range
What goes into developing and testing a new food product
Building and growing an Australian keto brand
How Keep Keto has evolved beyond “diet food” into everyday lower-carb pantry staples

If you’ve ever picked up a packet of Keep Keto crackers from Keto Direct, this is your chance to meet the woman behind them.

Grab a cuppa and meet the maker behind Keep Keto.

Shop Keep Keto at Keto Direct:
www.ketodirect.com.au

Episode 2: Katherine Kwee, Founder of Keep Keto
In Episode 2 of the Keto Direct Meet the Makers Podcast, Mia sits down with Katherine Kwee, pharmacist, medical scientist and founder of Keep Keto.
Katherine&rsquo;s story started with her own experience of keto. After discovering that eating low carb worked for her, she quickly realised one of the hardest parts wasn&rsquo;t starting keto, it was finding convenient food that made it easier to actually stick with it.
So she started making her own.
Founded in Western Australia in 2017, Keep Keto has grown from Katherine&rsquo;s homemade snacks into an Australian range of crackers, jams, relishes and pantry favourites, all built around her belief that lower-carb food can still be convenient, made with real ingredients and, most importantly, taste great.
And Katherine isn&rsquo;t simply the founder behind the brand. As a pharmacist with a background in medical science, she has been closely involved in developing and formulating the products herself.
In this episode, Mia and Katherine talk about her personal keto journey, how it led to the creation of Keep Keto, what it takes to formulate a genuinely low-carb product, and the realities of growing an Australian food brand from the ground up.
In this episode, we talk about:
<ul data-spread="false">
<li>Katherine&rsquo;s background as a pharmacist and medical scientist</li>
<li>Her own experience with keto and weight management</li>
<li>Why staying keto can often be harder than starting</li>
<li>How Keep Keto began with homemade snacks</li>
<li>Developing products that balance macros, ingredients and flavour</li>
<li>Why Katherine is so passionate about using recognisable, real-food ingredients</li>
<li>The story behind Keep Keto&rsquo;s almond crackers and pantry range</li>
<li>What goes into developing and testing a new food product</li>
<li>Building and growing an Australian keto brand</li>
<li>How Keep Keto has evolved beyond &ldquo;diet food&rdquo; into everyday lower-carb pantry staples</li>
</ul>
If you&rsquo;ve ever picked up a packet of Keep Keto crackers from Keto Direct, this is your chance to meet the woman behind them.
Grab a cuppa and meet the maker behind Keep Keto.
Shop Keep Keto at Keto Direct: <a href="http://www.ketodirect.com.au">www.ketodirect.com.au</a>

Ep 2 - Meet the Makers - Katherine Kwee - Keep Keto - A Podcast by Keto Direct

Episode 1: Jennifer Ward, Founder of Steep’d. Welcome to the very first episode of the Keto Direct Meet the Makers Podcast, where we go behind the brands we stock and meet the people creating products designed to support healthier, more conscious living. In this episode, Mia sits down with Jennifer Ward, Women’s Health & Hormone Naturopath and founder of Steep’d. Jennifer has spent more than a decade working with women across hormones, fertility, motherhood and perimenopause, and her clinical experience has played a major role in the creation of Steep’d. Steep’d is about more than simply making a great cup of tea. Jennifer creates functional herbal blends using carefully selected botanicals, with a focus on supporting the body while also creating space for ritual, calm and everyday wellbeing. In this conversation, Jennifer shares the story behind Steep’d, how her background in naturopathy influenced the brand, what goes into developing a functional tea blend, and why herbal medicine can be such a valuable part of our daily routines. In this episode, we talk about:
Jennifer’s background in naturopathy and women’s health
How Steep’d was created
The difference between everyday tea and functional herbal blends
The role of herbs in supporting health and wellbeing
Hormones, fertility and women’s changing health needs
The importance of small daily rituals
What goes into creating and blending Steep’d teas
Building a product-based wellness brand from the ground up

If you love discovering the people and stories behind the products you buy, this is a beautiful place to start. Grab a cuppa and meet the maker behind Steep’d. Shop Steep’d at Keto Direct: www.ketodirect.com.au

Episode 1: Jennifer Ward, Founder of Steep&rsquo;d. Welcome to the very first episode of the Keto Direct Meet the Makers Podcast, where we go behind the brands we stock and meet the people creating products designed to support healthier, more conscious living. In this episode, Mia sits down with Jennifer Ward, Women&rsquo;s Health &amp; Hormone Naturopath and founder of Steep&rsquo;d. Jennifer has spent more than a decade working with women across hormones, fertility, motherhood and perimenopause, and her clinical experience has played a major role in the creation of Steep&rsquo;d. Steep&rsquo;d is about more than simply making a great cup of tea. Jennifer creates functional herbal blends using carefully selected botanicals, with a focus on supporting the body while also creating space for ritual, calm and everyday wellbeing. In this conversation, Jennifer shares the story behind Steep&rsquo;d, how her background in naturopathy influenced the brand, what goes into developing a functional tea blend, and why herbal medicine can be such a valuable part of our daily routines. In this episode, we talk about:
<ul dir="ltr">
<li>Jennifer&rsquo;s background in naturopathy and women&rsquo;s health</li>
<li>How Steep&rsquo;d was created</li>
<li>The difference between everyday tea and functional herbal blends</li>
<li>The role of herbs in supporting health and wellbeing</li>
<li>Hormones, fertility and women&rsquo;s changing health needs</li>
<li>The importance of small daily rituals</li>
<li>What goes into creating and blending Steep&rsquo;d teas</li>
<li>Building a product-based wellness brand from the ground up</li>
</ul>
If you love discovering the people and stories behind the products you buy, this is a beautiful place to start. Grab a cuppa and meet the maker behind Steep&rsquo;d. Shop Steep&rsquo;d at Keto Direct: www.ketodirect.com.au

Ep 1 - Meet the Makers - Jennifer Ward - Steep'd - A Podcast by Keto Direct

In this week's episode of A Moment with Modern Mentors, Mia sits down with the Olly Hoffman - founder of Fingertip.com which Olly says is the only tool you'll need to build your personal or business brand online! I'm intrigued!


In this episode, we dive into the inspiring story of how Fingertip, the ultimate toolbox for sole traders and freelancers, was born. From chance connections during the booming days of "buy now, pay later" in Sydney to bold moves that led to the founding of a game-changing platform, this episode is packed with lessons on hustling, networking, and entrepreneurship.


To hear fascinating stories and insights, tune in now.


And if you want to find out more:

Website - https://fingertip.com/
Instagram - https://www.instagram.com/fingertip_com
Facebook - https://www.facebook.com/fingertip.global

In this week's episode of A Moment with Modern Mentors, Mia sits down with the Olly Hoffman - founder of Fingertip.com which Olly says is the only tool you'll need to build your personal or business brand online! I'm intrigued!
 In this episode, we dive into the inspiring story of how Fingertip, the ultimate toolbox for sole traders and freelancers, was born. From chance connections during the booming days of "buy now, pay later" in Sydney to bold moves that led to the founding of a game-changing platform, this episode is packed with lessons on hustling, networking, and entrepreneurship.
 To hear fascinating stories and insights, tune in now.
 And if you want to find out more:
Website - https://fingertip.com/ Instagram - https://www.instagram.com/fingertip_com Facebook - https://www.facebook.com/fingertip.global

A podcast about building websites, partnerships, content creation

Season 3, Episode 8 - We learn with Brooke Cashmere - True North Education

A Moment With Modern Mentors - A Podcast

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A Moment With Modern Mentors - Season 3 'Behind the Scenes'

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