A Different Perspective with Berni DymetThe world’s people are getting fatter by the minute. The so-called Western diet is cutting the average life short by 12 years ? through heart disease, diabetes and stroke. It’s called metabolic syndrome. Berni has struggled with his weight almost all his life but having lost 25 kgs and kept it off, he is now living a healthy lifestyle. In this series 'Healthy Living to a Ripe Old Age (Pt 1) ? he shares what he’s learned.
Whether we realise it or not ? God has given us a truly amazing body ? a body that many of us are abusing through our diet and lack of exercise. And as things turn out, it’s the only body we have, so what we do with it, matters. Join Berni, as he takes another look at your life ? from a different perspective.
Whether we realise it or not ? God has given us a truly amazing body ? a body that many of us are abusing through our diet and lack of exercise. And as things turn out, it’s the only body we have, so what we do with it, matters. Join Berni, as he takes another look at your life ? from a different perspective.
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A Different Perspective with Berni Dymet
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