A Different Perspective with Berni DymetA Different Perspective with Berni Dymet

When You Are on a Good Thing - Stick to It - 2 July 2021

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Obesity was the scourge of my life, for most of my life. But now, having lost 25 kgs and kept it off for 3 years, I’ve realised that the changes I made, needed to be permanent ones. In other words, when you’re on a good thing, stick to it. Join Berni, as he takes another look at living a healthy life ? from a different perspective.
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A Different Perspective with Berni Dymet

Life’s a funny thing. Ups and downs. Good days and bad ones. Laughter and tears. We get into a rut.  
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