A Different Perspective with Berni DymetI know, I know ? exercise is a four letter word, right? Exercise? Yuck! That’s what I used to think. But did you know that just moderate levels of exercise ? not marathon running ? moderate levels 3 to 5 times a week will significantly reduce your risk of heart attack, diabetes and stroke. If you want to know more, then ..
Join Berni, as he takes another look at living a healthy life ? from a different perspective.
Join Berni, as he takes another look at living a healthy life ? from a different perspective.
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A Different Perspective with Berni Dymet
Life’s a funny thing. Ups and downs. Good days and bad ones. Laughter and tears. We get into a rut. …Social links
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A Humble Heart - 21 May 2026
10:16
Chalk and Cheese - 20 May 2026
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Dealt a Cruel Blow - 19 May 2026
10:16