Eat Healthy Be Healthy - 21 June 2021 - A Different Perspective with Berni Dymet

A Different Perspective with Berni Dymet

Eat Healthy Be Healthy - 21 June 2021

You know what they say ? you are what you eat. When I wound the clock back about 150 years on my diet, what happened was that I lost 25 kgs without really trying all too hard. When people hear what I eat, they’re shocked. But actually, all I’m eating is what people ate back when heart disease was a rarity. Join Berni, as he takes another look at living a healthy life ? from a different perspective.

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A Different Perspective with Berni Dymet
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A Different Perspective with Berni Dymet

Life’s a funny thing. Ups and downs. Good days and bad ones. Laughter and tears. We get into a rut. …