Berni has struggled with his weight almost all his life but having lost 25 kgs and kept it off, he is now living a healthy lifestyle. In this series 'Healthy Living to a Ripe Old Age (Pt 1) ? he shares what he’s learned.
Heart disease, diabetes and stroke are increasing at an alarming rate. Yet at the beginning of the 20th century ? they were almost unknown. So what’s happened these last hundred years to cause the radical change? Join Berni, as he takes another look at your life ? from a different perspective.