With unprecedented levels of stress and depression amongst young people, I wanted to know what we, as an older generation can do to help. So I talked to psychologist, professor at the University of Pennsylvania and author of Grit , Angela Duckworth. This is… A Bit of Optimism.
If you want to know more about Angela and her work, check out :

Revisited: We Cannot Heal Alone In The Loneliness Epidemic with Rabbi Sharon Brous
34:12

Confident Ignorance with rapper, novelist, and filmmaker Logic
1:00:19

Wealth Is Togetherness with community organizer Kennedy Odede
37:11