Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Business Owner, Trainer and Personal Development Coach, Luke Fernandez.

Luke's story started like many stories do: while growing up in a single-parent household, he always looked for validation while trying to fit in.  From a young age, he found comfort in food and being surrounded with delicious Italian cooking, it didn't take long for the weight to pile on. And, as the numbers on the scale when up, his confidence and motivation went in the opposite direction. 

Now, Luke Fernandez is a personal development coach who specializes in helping people who have struggled with depression or a lack of self-confidence throughout their lives.  Throughout his life, Luke has overcome obesity and self-doubt. He has lost 140 lbs and has kept it off for over 12 years. In this process, he has learned to use his physical health and exercise as a foundation for his mental growth.

As a new dad, his goal now is to become a Fitter Father Figure while helping others do the same. 

Please visit: anomalycoaching.com/ to learn more.

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs!

Guest are found through podmatch.com and recorded through Riverside.fm.

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