Registered dietician Abby Langer joins Vassy Kapelos to help answer this week's Explainer question: What's up with the protein craze?

Registered dietician Abby Langer joins Vassy Kapelos to help answer this week's Explainer question: What's up with the protein craze?

The Explainer with Vassy Kapelos

All the best audio from Vassy Kapelos on CFRA.

All the best audio from Vassy Kapelos on CFRA.

The Vassy Kapelos Show - Sound Bites

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Top sound bites from all of 580 CFRA's programming

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Audio from the Vassy Kapelos Show on 580 CFRA.

Audio from the Vassy Kapelos Show on 580 CFRA.

The Vassy Kapelos Show

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VKS: The Explainer - What's up with the protein craze?

On this episode of the CTV Your Morning Ottawa Podcast, we have a major exclusive announcement that will change lives across Ontario! We reveal the plans for Camp Lionheart, a groundbreaking new year-round facility in Muskoka that is specifically designed for children with disabilities and medical complexities. Then, we share some laughs with Matt Baram and Naomi Snieckus, a hilarious comedy duo that is tied together by marriage. They are in town for their show 'Big Stuff' at the GCTC, where they debate today's age-old questions. Plus, we meet the inspiring teens behind LitSpark Youth, a non-profit that is making reading accessible for Ottawa's youngest immigrants. And finally, are you looking for a sweet holiday treat without the guilt? We discover an underrated superfood with the local owner of Mighty Mejdool!

On this episode of the CTV Your Morning Ottawa Podcast, we have a major exclusive announcement that will change lives across Ontario! We reveal the plans for Camp Lionheart, a groundbreaking new year-round facility in Muskoka that is specifically designed for children with disabilities and medical complexities. Then, we share some laughs with Matt Baram and Naomi Snieckus, a hilarious comedy duo that is tied together by marriage. They are in town for their show 'Big Stuff' at the GCTC, where they debate today's age-old questions.&nbsp;Plus, we meet the inspiring teens behind LitSpark Youth, a non-profit that is making reading accessible for Ottawa's youngest immigrants. And finally, are you looking for a sweet holiday treat without the guilt? We discover an underrated superfood with the local owner of Mighty Mejdool!

CTV Your Morning Ottawa Podcast for the week of December 1st to 5th

Patricia Boal starts the show talking about the top 3 stories of the day.

Patricia Boal starts the show talking about the top 3 stories of the day.

Ottawa At Work - Patricia's Top 3 - December 5, 2025

Andrew Pinsent fills in for Bill Carroll and does At The Movies with Richard Crouse, Trending Today with Maryanne McLarty, Ottawa South Liberal MPP and Education Critic John Fraser joins the show, and much more.

Andrew Pinsent fills in for Bill Carroll and does At The Movies with Richard Crouse, Trending Today with&nbsp;Maryanne McLarty, Ottawa South Liberal MPP and Education Critic John Fraser joins the show, and much more.

VKS: The Explainer - What's up with the protein craze?

The Explainer with Vassy Kapelos

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