580 CFRA580 CFRA

VKS: The Explainer - Breaking down what fuels Digital Burnout

View descriptionShare
 

In the third installment of a four-part series for Mental Health Awareness Month, Vassy Kapelos is joined by Jentzen Michael Shea, a Registered Psychotherapist and the founder of Shea Counseling and Psychotherapy.

This week's focus: What fuels 'digital burnout', how we can avoid it, and how we can treat it.

Listen to The Vassy Kapelos podcast on the iHeart radio app, Apple Podcasts, Spotify, or wherever you listen to your podcasts. Follow us on Twitter at @VassKapelosShow and on Instagram at @VassyKapelosShow.

  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

In 3 playlist(s)

580 CFRA

CFRA
Social links
Recent clips
Browse 41,655 clip(s)