Dr. Kwadwo Kyeremanteng, Critical and Palliative Care
Physician at The Ottawa Hospital and host of Prevention over Prescription podcast joins guest host Chris Holski for his regular weekly segment.

This week, we're talking about the possible fitness and mobility benefits of resistance training for all ages.

Dr. Kwadwo Kyeremanteng, Critical and Palliative Care Physician at The Ottawa Hospital and host of Prevention over Prescription podcast joins guest host Chris Holski for his regular weekly segment.
This week, we're talking about the possible fitness and mobility benefits of resistance training for all ages.

Daily full show audio from Ottawa at Work with Patricia Boal on 580 CFRA

Daily full show audio from Ottawa at Work with Patricia Boal on 580 CFRA

Ottawa at Work with Patricia Boal

All the best audio from Ottawa at Work!

Ottawa at Work with Patricia Boal - Sound Bites

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Staying OK with Dr. K: how resistance training can boost your fitness

Marnie Bennett and Brett Liscomb join Dean Roberts for today's edition of the Bennett Property Shop!

Marnie Bennett and Brett Liscomb join Dean Roberts for today's edition of the Bennett Property Shop!

PODCAST: The Bennett Property Shop for Sat. March 21st, 2026

Jonathan Hull pinch-hits for Paul Rushforth Real Estate. Frank Napolitano represents Mortgage Brokers Ottawa from parts unknown. Greg Tilley keeps things rolling smoothly in the hosting chair.

Jonathan Hull pinch-hits for Paul Rushforth Real Estate. Frank Napolitano represents Mortgage Brokers Ottawa from parts unknown. Greg Tilley keeps things rolling smoothly in the hosting chair.

PODCAST: CFRA's Open House for Sat. March 21st, 2026

In 1978, British rock group Dire Straits created the 'Sultans of Swing'. In 2026, it's the Sultans of String that are making plenty of timeless noise in Canada. The Toronto-based instrumental music outfit has been nominated for a trio of Juno Awards in their 20-year career. And on Sunday, they are taking their skills to Ottawa's Redbird Cafe. Ottawa-born violinist Chris McKhool joins Andrew Pinsent on CFRA Weekends.

In 1978, British rock group Dire Straits created the 'Sultans of Swing'. In 2026, it's the Sultans of String that are making plenty of timeless noise in Canada. The Toronto-based instrumental music outfit has been nominated for a trio of Juno Awards in their 20-year career. And on Sunday, they are taking their skills to Ottawa's Redbird Cafe.&nbsp;Ottawa-born violinist Chris McKhool joins Andrew Pinsent on CFRA Weekends.

Staying OK with Dr. K: how resistance training can boost your fitness

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