Psychologists fear COVID-19 and related restrictions will lead to a 'long dark winter'. Dahlia speaks with Meditation facilitator and consultant, Briya Freeman, who gives some tips to cope.
Hour 3 of Ottawa Now for Thurs. June 8th, 2023
Hour 2 of Ottawa Now for Thurs. June 8th, 2023
Hour 1 of Ottawa Now for Thurs. June 8th, 2023