On today’s edition of Self-Help Tuesday with psychotherapist Benslyne Avril, we’re talking about grief and loss. Whether you’ve just lost someone, or you’re supporting someone who has, grief is a heavy weight to carry for anyone of any age.

Visit Benslyne anytime at https://therapywithempathy.com/ 

On today&rsquo;s edition of Self-Help Tuesday with psychotherapist Benslyne Avril, we&rsquo;re talking about grief and loss. Whether you&rsquo;ve just lost someone, or you&rsquo;re supporting someone who has, grief is a heavy weight to carry for anyone of any age.
Visit Benslyne anytime at <a href="https://therapywithempathy.com/">https://therapywithempathy.com/</a>&nbsp;

All the best audio from Ottawa Now with Kristy Cameron!

All the best audio from Ottawa Now with Kristy Cameron!

Ottawa Now with Kristy Cameron - Sound Bites

Daily full show audio from Ottawa Now with Kristy Cameron on 580 CFRA

Daily full show audio from Ottawa Now with Kristy Cameron on 580 CFRA

Ottawa Now with Kristy Cameron

Top sound bites from all of 580 CFRA's programming

Top sound bites from all of 580 CFRA's programming

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Ottawa Now - Analyzing grief and loss

Bill is joined by Dr. Barry Dworkin for his daily Medical Myth Busting segment.

Bill is joined by Dr. Barry Dworkin for his daily Medical Myth Busting segment.

The Morning Rush - It may not be age, but visceral fat that is the real cause of low testosterone

Bill is joined by Corporate communications specialist with Broadway Strategy Bob Reid for his weekly “Touchdowns & Fumbles” segment.

Bill is joined by Corporate communications specialist with Broadway Strategy Bob Reid for&nbsp;his weekly &ldquo;Touchdowns &amp; Fumbles&rdquo; segment.

The Morning Rush - Touchdowns and Fumbles with Bob Reid - October 14, 2026

How should the City of Ottawa improve the Downtown Core? For many years, there has been growing concerns about homelessness, drug use, and violence. And in a recent poll that Nanos Research conducted for CTV Ottawa, today’s voters want to see more support for the homeless. In fact, nearly half of the respondents felt that it should be Ottawa’s top priority. So how should these issues be addressed? Ottawa Police Chief Eric Stubbs joins Kristy Cameron on Ottawa Now.

How should the City of Ottawa improve the Downtown Core? For many years, there has been growing concerns about homelessness, drug use, and violence. And in a recent poll that Nanos Research conducted for CTV Ottawa, today&rsquo;s voters want to see more support for the homeless. In fact, nearly half of the respondents felt that it should be Ottawa&rsquo;s top priority. So how should these issues be addressed? Ottawa Police Chief Eric Stubbs joins Kristy Cameron on Ottawa Now.

Ottawa Now - Analyzing grief and loss

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