Patricia Boal starts the show talking about the top 3 stories of the day.

Patricia Boal starts the show talking about the top 3 stories of the day.

Daily full show audio from Ottawa at Work with Patricia Boal on 580 CFRA

Daily full show audio from Ottawa at Work with Patricia Boal on 580 CFRA

Ottawa at Work with Patricia Boal

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Top sound bites from all of 580 CFRA's programming

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Ottawa At Work - Patricia's Top 3 - March 9, 2026

Patricia Boal talks to CFRA's Chris Holski, CTV's Judy Trinh, AJ Jakubec of TSN 1200, Sleep Efficiency founder and Sleep Consultant Andrew Holmes, and much more. Plus, we sift through the Top 3 stories and tackle today's Question of the Day.

Patricia Boal talks to CFRA's Chris Holski, CTV's Judy Trinh, AJ Jakubec of TSN 1200, Sleep Efficiency founder and Sleep Consultant Andrew Holmes, and much more. Plus, we sift through the Top 3 stories and tackle today's Question of the Day.

Ottawa At Work with Patricia Boal - March 9th, 2026

Patricia Boal speaks with Andrew Holmes, founder and corporate sleep consultant at Sleep Efficiency, with what you need to know about how the spring forward impacts your body and what you can do to maintain your sleep.

Patricia Boal speaks with Andrew Holmes, founder and corporate sleep consultant at Sleep Efficiency, with what you need to know about how the spring forward impacts your body and what you can do to maintain your sleep.

Sleep expert tips on managing your way through the clock change transition

CTV's Judy Trinh joins Patricia Boal with a breakdown of the three upcoming federal byelections.

CTV's Judy Trinh joins Patricia Boal with a breakdown of the three upcoming federal byelections.

Ottawa At Work - Patricia's Top 3 - March 9, 2026

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