Ottawa will spring forward on Sunday with the clocks moving forward one hour. Dr. Michael Mak is a psychiatrist and sleep medicine specialist at the Centre for Addiction and Mental Health in Toronto. He joins Ottawa at Work to talk about the impacts of 'springing forward'.

Ottawa will spring forward on Sunday with the clocks moving forward one hour. Dr. Michael Mak is a psychiatrist and sleep medicine specialist at the Centre for Addiction and Mental Health in Toronto. He joins Ottawa at Work to talk about the impacts of 'springing forward'.

Daily full show audio from Ottawa at Work with Patricia Boal on 580 CFRA

Daily full show audio from Ottawa at Work with Patricia Boal on 580 CFRA

Ottawa at Work with Patricia Boal

Top sound bites from all of 580 CFRA's programming

Top sound bites from all of 580 CFRA's programming

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All the best audio from Ottawa at Work!

Ottawa at Work with Patricia Boal - Sound Bites

580 CFRA

Daylight Savings Time begins on Sunday

We don't have the textboard, but the CFRA phone lines are all warmed up, as Dr. Barry Dworkin commences another round of House Calls!

We don't have the textboard, but the CFRA phone lines are all warmed up, as Dr. Barry Dworkin commences another round of House Calls!

PODCAST: CFRA's House Calls for Sun. March 8th, 2026

CFRA’s Andrew Pinsent digs deeper into the backstories of popular Canadian historical events, landmarks, and figures. Chiming in with his expert analysis every single Sunday is Craig Baird of Canadian History EHX. This week, we look back at the life and times of a very prominent Canadian actor and military veteran. Born to Irish immigrants, his name is James Doohan. But in the Star Trek universe, he is known simply as 'Scotty'.

CFRA&rsquo;s Andrew Pinsent digs deeper into the backstories of popular Canadian historical events, landmarks, and figures. Chiming in with his expert analysis every single Sunday is Craig Baird of Canadian History EHX. This week, we look back at the life and times of a very prominent Canadian actor and military veteran. Born to Irish immigrants, his name is James Doohan. But in the Star Trek universe, he is known simply as 'Scotty'.

CFRA Weekends - The man behind 'Scotty' from Star Trek

While it might be tepid at the moment, the Carney government has expressed support for U.S. President Trump’s pre-emptive attacks against Iran. However, even a sliver of support on this matter is clashing with Canada’s longstanding commitment to the United Nations Charter. Geoffrey Johnston, an International Affairs columnist with the Kingston Whig-Standard, joins Andrew Pinsent on CFRA Weekends.

While it might be tepid at the moment, the Carney government has expressed support for U.S. President Trump&rsquo;s pre-emptive attacks against Iran. However, even a sliver of support on this matter is clashing with Canada&rsquo;s longstanding commitment to the United Nations Charter. Geoffrey Johnston, an International Affairs columnist with the Kingston Whig-Standard, joins Andrew Pinsent on CFRA Weekends.

Daylight Savings Time begins on Sunday

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