Lianne Phillipson, host of EAT THIS with Lianne on the iHeartRadio talk network, joins Patricia Boal to chat about weight loss, and why diet needs to be considered and exercise can't make it work all by itself.

For more of Lianne, tune into EAT THIS with Lianne at 11am Sundays on 580 CFRA, or tune into Ottawa at Work with Patricia Boal every Thursday at 10:05am for the latest!

Lianne Phillipson, host of EAT THIS with Lianne on the iHeartRadio talk network, joins Patricia Boal to chat about weight loss, and why diet needs to be considered and exercise can't make it work all by itself.
For more of Lianne, tune into EAT THIS with Lianne at 11am Sundays on 580 CFRA, or tune into Ottawa at Work with Patricia Boal every Thursday at 10:05am for the latest!

Top sound bites from all of 580 CFRA's programming

Top sound bites from all of 580 CFRA's programming

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All the best audio from Ottawa at Work!

Ottawa at Work with Patricia Boal - Sound Bites

Daily full show audio from Ottawa at Work with Patricia Boal on 580 CFRA

Daily full show audio from Ottawa at Work with Patricia Boal on 580 CFRA

Ottawa at Work with Patricia Boal

580 CFRA

OAW: EAT THIS with Lianne Phillipson – Why you can’t lose weight despite exercising

On today’s edition of the CTV Your Morning Ottawa Podcast, we're unplugging and embracing Digital Detox Week — from a live music lesson with Dylan Dumitru of Long and McQuade, to a great reads chat with Cole Davidson of The Spaniel’s Tale Bookstore! We also celebrate local youth on the pitch, as Taylor Benjamin and Vanessa Cinel introduce CityLinks. It’s a new initiative to help break down the barriers to soccer all across Ottawa. Then, music expert and publicist Eric Alper previews the highly-anticipated opening of History Ottawa in the ByWard Market, while Christine Crump and Melanie Brulée join us to launch the Women in Music Career Accelerator Program! And finally, we welcome home Stittsville's Collinda Joseph, a Paralympic curler who is fresh off a Gold Medal victory in Milan.

On today&rsquo;s edition of the CTV Your Morning Ottawa Podcast, we're unplugging and embracing Digital Detox Week &mdash; from a live music lesson with Dylan Dumitru of Long and McQuade, to a great reads chat with Cole Davidson of The Spaniel&rsquo;s Tale Bookstore! We also celebrate local youth on the pitch, as Taylor Benjamin and Vanessa Cinel introduce CityLinks. It&rsquo;s a new initiative to help break down the barriers to soccer all across Ottawa. Then, music expert and publicist Eric Alper previews the highly-anticipated opening of History Ottawa in the ByWard Market, while Christine Crump and Melanie Brul&eacute;e join us to launch the Women in Music Career Accelerator Program! And finally, we welcome home Stittsville's Collinda Joseph, a Paralympic curler who is fresh off a Gold Medal victory in Milan.

CTV Your Morning Ottawa Podcast for the week of March 30th to April 2nd

The best of Newstalk 580 CFRA for Thursday, April 2nd, 2026.

The best of Newstalk 580 CFRA for Thursday, April 2nd, 2026.

PODCAST: The Daily Review for Thurs. April 2nd, 2026

Patricia Boal speaks with Kaylee Press, Account Manager, Group Sales, Ottawa Senators and organizer of the panel about who is being featured, what you can expect, and why it's important to provide the platform.

Patricia Boal speaks with Kaylee Press, Account Manager, Group Sales, Ottawa Senators and organizer of the panel about who is being featured, what you can expect, and why it's important to provide the platform.

OAW: EAT THIS with Lianne Phillipson – Why you can’t lose weight despite exercising

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