580 CFRA

Interview with Moshe Lander

The best of Newstalk 580 CFRA for Tuesday, August 4th, 2026.

The best of Newstalk 580 CFRA for Tuesday, August 4th, 2026.

PODCAST: The Daily Review for Tues. August 4th, 2026

If you find yourself constantly scrolling, or are unable to finish a single task, you are not alone. In this crazy world of 2026, our collective attention span is actively shrinking. So in this week’s edition of Self-Help Tuesday with Westboro-based psychotherapist Benslyne Avril, we tackle the modern struggle to stay focused in a world built on distractions. We discover why our brains are so fatigued, and we share a handful of simple and actionable strategies to reclaim your focus and master your mind.

Visit Benslyne anytime at https://therapywithempathy.com/

If you find yourself constantly scrolling, or are unable to finish a single task, you are not alone. In this crazy world of 2026, our collective attention span is actively shrinking. So in this week&rsquo;s edition of Self-Help Tuesday with Westboro-based psychotherapist Benslyne Avril, we tackle the modern struggle to stay focused in a world built on distractions. We discover why our brains are so fatigued, and we share a handful of simple and actionable strategies to reclaim your focus and master your mind.
Visit Benslyne anytime at&nbsp;<a href="https://therapywithempathy.com/">https://therapywithempathy.com/</a>

Ottawa Now – How to stay focused in a world built on distractions

October’s municipal election is fast approaching, even though it’s still a few months away. However, public transit has already transformed into a key issue, as one mayoral candidate has unveiled his five-point plan to fix OC Transpo. CTV’s Leah Larocque joins Kristy Cameron in Hour 4. Then, we preview tonight’s CTV Ottawa supper-hour newscast with Jackie Perez and Stefan Keyes. And if news breaks in real time, you’ll hear it live on CFRA’s Ottawa Now.

October&rsquo;s municipal election is fast approaching, even though it&rsquo;s still a few months away. However, public transit has already transformed into a key issue, as one mayoral candidate has unveiled his five-point plan to fix OC Transpo. CTV&rsquo;s Leah Larocque joins Kristy Cameron in Hour 4. Then, we preview tonight&rsquo;s CTV Ottawa supper-hour newscast with Jackie Perez and Stefan Keyes. And if news breaks in real time, you&rsquo;ll hear it live on CFRA&rsquo;s Ottawa Now.

Interview with Moshe Lander

580 CFRA

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