Have you ever heard of 'fibremaxxing'? If you thought it was another viral TikTok trend, you would be right on the money. Chris Holski picks the brain of registered dietitian Andy de Santis. Plus, a bill that aims to hold misbehaving city councillors accountable has arrived in Ottawa, as a former staffer to ex-Ottawa councillor Rick Chiarelli addresses the Standing Committee on Cultural Policy. However, former councillor and Ontario Liberal MPP Stephen Blais says the current legislation still leaves too much space for politics. He joins the program in Hour 2.