This year, 32 students have graduated from the Ottawa Mission's Food Services Training Program. Kristy is joined by Joseph, one of this year's graduates. Later, Ottawa's Medical Officer of Health, Trevor Arnason, drops by for our bi-weekly segment 'Your Health'. Flu is top of mind. Plus, CFRA's Chris Holski talks about how someone got pulled over for using the HOV lane... with nobody else in their vehicle, except the cat. Police say cats and dogs are NOT people.