What has your post-holiday food indulgement been, and how many Christmas leftovers are still lingering in your home? Chris Holski, filling in for Kristy Cameron, kickstarts that conversation with clinical nutritionist Rachel Caven. Meantime, as the wrath of Jack Frost intensifies, commuters and residents are keeping a close eye on the impending onslaught of freezing rain. City of Ottawa Roads Manager Bryden Denyes pays us a visit in Hour 1. Plus, today’s troublesome weather is impacting the start time of tonight’s Senators game against Columbus, as Ottawa’s opponent tries to make it to the rink on time. Technical producer Stephen Ellsworth delivers the latest developments as they become available.