Patricia Boal speaks with sprinter Jerome Blake, who won gold in the 4 x 100m relay in the 2024 Paris Olympics, on his those huge wins last year and getting ready for the national championships this weekend.

Patricia Boal speaks with sprinter Jerome Blake, who won gold in the 4 x 100m relay in the 2024 Paris Olympics, on his those huge wins last year and getting ready for the national championships this weekend.

Daily full show audio from Ottawa at Work with Patricia Boal on 580 CFRA

Daily full show audio from Ottawa at Work with Patricia Boal on 580 CFRA

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'Great season so far': Olympic gold medalist Jerome Blake on gearing up for the Canadian Track and Field Championships

The best of Newstalk 580 CFRA for Monday, March 16th, 2026.

The best of Newstalk 580 CFRA for Monday, March 16th, 2026.

PODCAST: The Daily Review for Mon. March 16th, 2026

Canada’s inflation rate fell to 1.8% last month, dropping from 2.3% in January. We dig through the data with Richard Forbes, a Principal Economist with Signal49 Research. Then, we preview tonight’s CTV Ottawa supper-hour newscast with Jackie Perez and Stefan Keyes. And if news breaks in real time, you’ll hear it live on CFRA’s Ottawa Now.

Canada&rsquo;s inflation rate fell to 1.8% last month, dropping from 2.3% in January. We dig through the data with Richard Forbes, a Principal Economist with Signal49 Research. Then, we preview tonight&rsquo;s CTV Ottawa supper-hour newscast with Jackie Perez and Stefan Keyes. And if news breaks in real time, you&rsquo;ll hear it live on CFRA&rsquo;s Ottawa Now.

Hour 4 of Ottawa Now for Mon. March 16th, 2026

From the idea of legalizing pepper spray for self-defense purposes, to the looming demise of two Ottawa-based consumption sites, the CFRA textboard was burning hot today. Kristy Cameron gathers your feedback in Hour 3. Then, we open the debate floor just after the 4:30 newscast, as the Political Heat Panel tackles all-things politics. Plus, Matt Demers offers his reaction to last night’s big winners at the Oscars. But more importantly, we find out who won this year’s bet.

From the idea of legalizing pepper spray for self-defense purposes, to the looming demise of two Ottawa-based consumption sites, the CFRA textboard was burning hot today. Kristy Cameron gathers your feedback in Hour 3. Then, we open the debate floor just after the 4:30 newscast, as the Political Heat Panel tackles all-things politics. Plus, Matt Demers offers his reaction to last night&rsquo;s big winners at the Oscars. But more importantly, we find out who won this year&rsquo;s bet.

'Great season so far': Olympic gold medalist Jerome Blake on gearing up for the Canadian Track and Field Championships

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