Dr. Kwadwo Kyeremanteng, the Head of Critical Care at The Ottawa Hospital, is on a mission to take the fear out of fitness and get Ottawans moving. Rosey Edeh picks his brain – and even conducts a test of her own!

Dr. Kwadwo Kyeremanteng, the Head of Critical Care at The Ottawa Hospital, is on a mission to take the fear out of fitness and get Ottawans moving. Rosey Edeh picks his brain &ndash; and even conducts a test of her own!

CTV Your Morning Ottawa starts your day with local breaking news, the day's top stories as well as all the weather, traffic, lifestyle and entertainment news you need

CTV Your Morning Ottawa starts your day with local breaking news, the day's top stories as well as all the weather, traffic, lifestyle and entertainment news you need

CTV Your Morning Ottawa Podcast

Top sound bites from all of 580 CFRA's programming

Top sound bites from all of 580 CFRA's programming

580 CFRA Top Sound Bites

580 CFRA

CTV Your Morning Ottawa - Taking the fear out of fitness

The best of Newstalk 580 CFRA for Friday, October 30th, 2026.

The best of Newstalk 580 CFRA for Friday, October 30th, 2026.

PODCAST: The Daily Review for Fri. October 30th, 2026

Are you craving a trip to the local cinema this weekend? If so, Matt Demers has got you covered with his Weekly Movie Picks! Meantime, your next shopping trip to Walmart could come with a little dose of Artificial Intelligence, as the retailer launches a new shopping assistant. CTV’s Josh Marano has more on that in Hour 4. And finally, we take a gander at the weekend weather forecast with CTV’s Jackie Perez.

Are you craving a trip to the local cinema this weekend? If so, Matt Demers has got you covered with his Weekly Movie Picks! Meantime, your next shopping trip to Walmart could come with a little dose of Artificial Intelligence, as the retailer launches a new shopping assistant. CTV&rsquo;s Josh Marano has more on that in Hour 4. And finally, we take a gander at the weekend weather forecast with CTV&rsquo;s Jackie Perez.

Hour 4 of Ottawa Now for Fri. October 30th, 2026

As discussed earlier in today’s program, a new Léger poll commissioned by several right-leaning think tanks reveals that long wait times are pushing half of all Canadians to skip seeing a doctor or visiting a hospital. In Hour 3, Kristy Cameron chats with Andrew Enns, the Executive Vice-President of the Central Canada chapter of Leger. Then, she opens the floor to the mighty CFRA Nation, as we tackle today’s Question of the Day. Do you fall into this category? Plus, we go 1-on-1 with Cameron Wales, the newly-elected Mayor of Brockville. He won Monday’s election in a decisive landslide, capturing nearly 68 percent of the vote to capture the city’s biggest seat. He had previously served two terms as a Brockville city councillor.

As discussed earlier in today&rsquo;s program, a new L&eacute;ger poll commissioned by several right-leaning think tanks reveals that long wait times are pushing half of all Canadians to skip seeing a doctor or visiting a hospital. In Hour 3, Kristy Cameron chats with Andrew Enns, the Executive Vice-President of the Central Canada chapter of Leger. Then, she opens the floor to the mighty CFRA Nation, as we tackle today&rsquo;s Question of the Day. Do you fall into this category? Plus, we go 1-on-1 with Cameron Wales, the newly-elected Mayor of Brockville. He won Monday&rsquo;s election in a decisive landslide, capturing nearly 68 percent of the vote to capture the city&rsquo;s biggest seat. He had previously served two terms as a Brockville city councillor.

CTV Your Morning Ottawa - Taking the fear out of fitness

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