On today's edition of the CTV Your Morning Ottawa Podcast, we are helping you 'Beat The Bills' with expert tips to slash your home heating costs. Later in the program, we chat with Ottawa Olympian Mike Evelyn, as he heads to the Milan-Cortina Winter Games. Plus, we explore the barriers that today's youth face when trying to quit vaping, as a CHEO psychiatrist drops by for a visit. And finally, is your sleep tracker actually causing you more stress than rest?

On today's edition of the CTV Your Morning Ottawa Podcast, we are helping you 'Beat The Bills' with expert tips to slash your home heating costs. Later in the program, we chat with Ottawa Olympian Mike Evelyn, as he heads to the Milan-Cortina Winter Games. Plus, we explore the barriers that today's youth face when trying to quit vaping, as a CHEO psychiatrist drops by for a visit. And finally, is your sleep tracker actually causing you more stress than rest?

CTV Your Morning Ottawa starts your day with local breaking news, the day's top stories as well as all the weather, traffic, lifestyle and entertainment news you need

CTV Your Morning Ottawa starts your day with local breaking news, the day's top stories as well as all the weather, traffic, lifestyle and entertainment news you need

CTV Your Morning Ottawa Podcast

Top sound bites from all of 580 CFRA's programming

Top sound bites from all of 580 CFRA's programming

580 CFRA Top Sound Bites

580 CFRA

CTV Your Morning Ottawa Podcast for the week of February 2nd to 6th

The phone lines are buzzing, as Dr. Barry Dworkin takes your health-related questions.

The phone lines are buzzing, as Dr. Barry Dworkin takes your health-related questions.

PODCAST: CFRA's House Calls for Sun. April 12th, 2026

The overall layout of Canada’s Capital possesses an intriguing combination of old and new designs, with some of the city’s oldest parts dating back to the days where limestone facades were commonplace. And if you do a lengthy tour of Canada itself, you might notice similar patterns in the cities and small towns you visit. However, in the eyes of a local writer and activist, today’s creations have become far too bland, as the olden days give way to a more generic background. CFRA’s Andrew Pinsent digs deeper with Canadian writer Suneeta Millington, who has previously served as the Chair of the Prime Ministers’ Row Initiative and on the Steering Committee for the National Arts Centre’s Southam Club. You can also find her viewpoints in a recent op-ed on MacLean’s Magazine.

The overall layout of Canada&rsquo;s Capital possesses an intriguing combination of old and new designs, with some of the city&rsquo;s oldest parts dating back to the days where limestone facades were commonplace. And if you do a lengthy tour of Canada itself, you might notice similar patterns in the cities and small towns you visit. However, in the eyes of a local writer and activist, today&rsquo;s creations have become far too bland, as the olden days give way to a more generic background. CFRA&rsquo;s Andrew Pinsent digs deeper with Canadian writer Suneeta Millington, who has previously served as the Chair of the Prime Ministers&rsquo; Row Initiative and on the Steering Committee for the National Arts Centre&rsquo;s Southam Club. You can also find her viewpoints in a recent op-ed on MacLean&rsquo;s Magazine.

CFRA Weekends - Has the modernization of today's neighbourhoods made Canada look too bland?

The Ottawa 67's were able to dispatch the Kingston Frontenacs in 4 straight, giving them a little extra time to prepare for a 'work-boots series' against the Barrie Colts. But after taking both regular season games in Barrie, Round 2 hasn't started off well for the barber poles, as the Colts hold a 2-0 series lead heading into Tuesday's Game 3. With the series now shifting to TD Place, how can Ottawa turn things around? Technical producer Stephen Ellsworth joins Andrew Pinsent on CFRA Weekends.

The Ottawa 67's were able to dispatch the Kingston Frontenacs in 4 straight, giving them a little extra time to prepare for a 'work-boots series' against the Barrie Colts. But after taking both regular season games in Barrie, Round 2 hasn't started off well for the barber poles, as the Colts hold a 2-0 series lead heading into Tuesday's Game 3. With the series now shifting to TD Place, how can Ottawa turn things around? Technical producer Stephen Ellsworth joins Andrew Pinsent on CFRA Weekends.

CTV Your Morning Ottawa Podcast for the week of February 2nd to 6th

CTV Your Morning Ottawa Podcast

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