50 Shades of Kay50 Shades of Kay

REAL LIFE STORY: Here's how to fight back against an attacker!

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50 Shades of Kay

A weekly podcast with guests to talk more in depth about everything that matters to women in an honest discussion with a little humor and sass.
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If you should ever be attacked, would you know how to respond?

At 20 years old, Tiffany Armstrong fought off an attacker at a house party in Pewaukee. She had zero formal self defense training, but she fought back and survived with 3 basic techniques.

Her attack sparked her to go on and earn two different degree black belts in street-smart self-defense!

And now, for over 22 years, Tiffany has educated and empowered over 250,000 women, men and children around the world to protect themselves.

In today's episode you'll learn how attackers pick their victims and what are some moves you can do so that you can get away safely!

To connect with Tiffany, take her online training course or learn how to outsmart an intruder, visit TIFFANYARMSTRONG.NET

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50 Shades of Kay

A weekly podcast with guests to talk more in depth about everything that matters to women in an hon 
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