Every Tuesday on 5 Mid Mornings between 09:00 and 10:00 we explore mental health related issues on Let's Talk About That. Today we look at Emotional abuse with Sharni Ngakane.

Sharni Ngakane has her Masters in Clinical Psychology from WITS, and has completed her training in Clinical Psychology. 

Sharni deals with trauma, and is devoted to creating change in the spaces of; gender based violence, transformation, mental health, as well as child welfare through research practice and advancements in legislation.

EMOTIONAL ABUSE:

- What are the signs that you're being emotionally manipulated?

- Are there different kinds of emotional manipulation? (humiliation, blaming, scapegoating, etc)

- What is gaslighting?

- Can it be resolved, or do you have to leave the situation/go no-contact?

Sharni mentions Lifeline, which can be reached at 011 728 1331.

or Sonke Gender Justice on 011 339 3589

Sharni can be contacted on instagram

https://www.instagram.com/psychesharn_/

Or you can email her on:

sharni.ngakane@gmail.com