Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings.

5 Mid Mornings

5 Mid Mornings with Karabo, weekdays from 9h00 to 12h00, now with Karabo Ntshweng at the helm, blends music, conversation, and high-energy audience interaction, reflecting the fast-paced lives of young professionals and students – a fresh, relatable voice balancing ambition, wellness, career growth and socially active living.

5 Mid Mornings with Karabo, weekdays from 9h00 to 12h00, now with Karabo Ntshweng at the helm, blends music, conversation, and high-energy audience interaction, reflecting the fast-paced lives of young professionals and students &ndash; a fresh, relatable voice balancing ambition, wellness, career growth and socially active living.

5MM LOVE LETTER TO MZANSI - WESTERN CAPE EDITION

After celebrating Gauteng, KwaZulu-Natal and the Western Cape, Love Letters to Mzansi opens the floor to the rest of the country. South Africans are invited to share what they genuinely love about their province — from the food and slang to the music, people, traditions, landscapes and everyday things that make home feel like home. This isn't about the biggest tourist attractions; it's about the things locals know and love that give each province its own personality.

After celebrating Gauteng, KwaZulu-Natal and the Western Cape, Love Letters to Mzansi opens the floor to the rest of the country. South Africans are invited to share what they genuinely love about their province &mdash; from the food and slang to the music, people, traditions, landscapes and everyday things that make home feel like home. This isn't about the biggest tourist attractions; it's about the things locals know and love that give each province its own personality.

5MM LOVE LETTER TO MZANSI 01

How was running the 5km? Speak on the run being dedicated to Elizabeth. Will you be running again soon?

How was running the 5km?&nbsp;Speak on the run being dedicated to Elizabeth.&nbsp;Will you be running again soon?

KARABO'S BALWIN RUN SERIES RECAP

We talk a lot about dealbreakers in romantic relationships, but friendships have them too. From constantly cancelling plans and only calling when they need something, to breaking your trust, competing with you or disappearing when you need support, some behaviours can slowly change the way you see a friend. Real Talk No Filter asks: Is there a friendship dealbreaker you think people are way too willing to overlook?

We talk a lot about dealbreakers in romantic relationships, but friendships have them too. From constantly cancelling plans and only calling when they need something, to breaking your trust, competing with you or disappearing when you need support, some behaviours can slowly change the way you see a friend. Real Talk No Filter asks: Is there a friendship dealbreaker you think people are way too willing to overlook?

5MM LOVE LETTER TO MZANSI - WESTERN CAPE EDITION

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