If you cancel plans because you’re tired, that’s valid. You don’t owe anyone access to you.

If you cancel plans because you&rsquo;re tired, that&rsquo;s valid. You don&rsquo;t owe anyone access to you.

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings.

5 Mid Mornings

5 Mid Mornings is the best way to ease into your workday – keeping your finger on the pulse with the news, tackling some super engaging topics, interesting world views and keeping the good music flowing. It focuses strongly on uplifting and empowering young women, but is definitely also something for the guys!

5 Mid Mornings is the best way to ease into your workday – keeping your finger on the pulse with the news, tackling some super engaging topics, interesting world views and keeping the good music flowing. It focuses strongly on uplifting and empowering young women, but is definitely also something for the guys!

5MM - UNPOPPYWOPPY - CANCELLING PLANS IS VALID

What is something you are trying to get better at?

What is something you are trying to get better at?

QOTD - SELF IMPROVEMENTS

QOTD - IN YOUR MOM'S EYES

Fundraising Officer at Rape Crisis Cape Town Trust, Jameelah Ismail, tells us how government can step up for NPOs in the fight against GBV. With 50 years of impact in the fight against GBV, Rape Crisis tells us how we can amplify their mission and why art plays such an enriching role in spreading awareness and being a conduit for GBV education.

Fundraising Officer at Rape Crisis Cape Town Trust, Jameelah Ismail, tells us how government can step up for NPOs in the fight against GBV. With 50 years of impact in the fight against GBV, Rape Crisis tells us how we can amplify their mission and why art plays such an enriching role in spreading awareness and being a conduit for GBV education.

5MM - UNPOPPYWOPPY - CANCELLING PLANS IS VALID

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5 Mid Mornings

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