Beach Please Playlist, the best summer jams to add to it.

Beach Please Playlist, the best summer jams to add to it.

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings.

5 Mid Mornings

5 Mid Mornings is the best way to ease into your workday – keeping your finger on the pulse with the news, tackling some super engaging topics, interesting world views and keeping the good music flowing. It focuses strongly on uplifting and empowering young women, but is definitely also something for the guys!

5 Mid Mornings is the best way to ease into your workday – keeping your finger on the pulse with the news, tackling some super engaging topics, interesting world views and keeping the good music flowing. It focuses strongly on uplifting and empowering young women, but is definitely also something for the guys!

5MM - BEST SUMMER JAMS [25 NOV]

If you were to run for president of South Africa, what would be your unhinged campaign points? Nap pods in the streets, free petrol, don't bring chicken to a braai? This is the question of the day on 5MM with Stephanie Be. 

If you were to run for president of South Africa, what would be your unhinged campaign points? Nap pods in the streets, free petrol, don't bring chicken to a braai? This is the question of the day on 5MM with Stephanie Be.

5MM - If you were running for presidant, what would be your unhinged campaign points?

Every Tuesday on 5 Mid Mornings between 09:00 and 10:00 we expliore mental health related issues on Let's Talk About That. Today we look at how to select a therapist with Sharni Ngakane.

Sharni Ngakane has her Masters in Clinical Psychology from WITS, and has completed her training in Clinical Psychology. 

Sharni deals with trauma, and is devoted to creating change in the spaces of; gender based violence, transformation, mental health, as well as child welfare through research practice and advancements in legislation.



HOW TO CHOOSE A THERAPIST:

What is the difference between a therapist/psychologist/psychiatrist?

Are there questions I should ask my chosen mental health care provider?

What should I tell my therapist first, or in the first session?

What do you do if you feel awkward or uncomfortable?



Sharni can be contacted on instagram

https://www.instagram.com/psychesharn_/

Or you can email her on:

sharni.ngakane@gmail.com

Every Tuesday on 5 Mid Mornings between 09:00 and 10:00 we expliore mental health related issues on Let's Talk About That. Today we look at how to select a therapist with Sharni Ngakane.
Sharni Ngakane has her Masters in Clinical Psychology from WITS, and has completed her training in Clinical Psychology. 
Sharni deals with trauma, and is devoted to creating change in the spaces of; gender based violence, transformation, mental health, as well as child welfare through research practice and advancements in legislation.
 
HOW TO CHOOSE A THERAPIST:
What is the difference between a therapist/psychologist/psychiatrist?
Are there questions I should ask my chosen mental health care provider?
What should I tell my therapist first, or in the first session?
What do you do if you feel awkward or uncomfortable?
 
Sharni can be contacted on instagram
<a href="https://www.instagram.com/psychesharn_/">https://www.instagram.com/psychesharn_/</a>
Or you can email her on:
<a href="mailto:sharni.ngakane@gmail.com">sharni.ngakane@gmail.com</a>

LTAT - Sharni Ngankane - How to choose a therapist

Today on 5 Mid Mornings we look at what kind of gift you would want to have been given that nobody would think to buy for you?

Stephanie Be is on 5 Mid Mornings weekdays from 09:00 to 12:00

Today on 5 Mid Mornings we look at what kind of gift you would want to have been given that nobody would think to buy for you?
Stephanie Be is on 5 Mid Mornings weekdays from 09:00 to 12:00

5MM - BEST SUMMER JAMS [25 NOV]

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