Lula and Nadia are doing a war cry challenge this week.

Lula and Nadia are doing a war cry challenge this week.

Get your ray of lunchtime sunshine with the effervescent Zanele Potewla, and Yanga Mjoli on news! Every weekday from 12 PM to 3 PM.

5 Lunch

With Lula Odiba and Nadia Romanos Easy listening vibes with news hot off the press and interactive chats about everything that matters to you. Whether you’re in the office, on campus or on the go, this is where you grab lunch!

With Lula Odiba and Nadia Romanos Easy listening vibes with news hot off the press and interactive chats about everything that matters to you. Whether you’re in the office, on campus or on the go, this is where you grab lunch!

5L SO5N - LAST SLICE

It's that time of the week when LuNadTics spill the tea.

It's that time of the week when LuNadTics spill the tea.

5L DIDN'T HEAR IT FROM ME

Lula and Nadia talk about the uncomfortable relationship some men have with their mothers.

Lula and Nadia talk about the uncomfortable relationship some men have with their mothers.

5L MOMMY ISSUES

This week on State of 5 Nation we investigate one of the oldest traditions in human history: the war cry. Before battle, tribes and armies would shout powerful chants to intimidate their opponents and fire up their own side.

This week on State of 5 Nation we investigate one of the oldest traditions in human history: the war cry. Before battle, tribes and armies would shout powerful chants to intimidate their opponents and fire up their own side.

5L SO5N - LAST SLICE

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5 Lunch

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