What's The Level - Big Chief, PICK UP THE PHONE!

The Big Chief is a relatively problem-free guy, with no major red flags... Well, maybe just the one - He NEVER answers his phone. His family hates it, his friends hate it, and now his Boss is annoyed with his phone constantly being on Do Not Disturb! His excuse? "I do it because the phone ringing …

What's The Level - Should We Keep Politics Out Of Music?

Glastonbury is one of the world's most popular music festivals, and this year's edition saw some controversial performances that left many calling for politics to be kept out of music, setting many tongues wagging. Today on What's The Level, Big Chief Tshepi looks at these performances, the stateme…

What's The Level - Barbara Moagi

During Youth Month, The Big Chief touched base with the coolest youngsters in South Africa. This week, he chatted to Barbara Moagi, an incredible trailblazer at her age, being a broadcaster, digital marketing graduate, influencer extraordinaire, and a former Miss SA finalist. In this chat, they spe…

What's The Level - Stupid Things for Love

Love is a great thing, there are LISTS of albums that prove that. But sometimes, we do really stupid things because we're blinded by heart eyes. This morning, Big Chief Tshepi looks at some of these pretty stupid things we've all done in the name of love!

Self-Care with Miss Dhanusha: Tradition Vs Modern Self-Care

This week, Miss Dhanusha returns to continue the conversation on mental health and wellbeing. Monique and Dhanusha dive into the pressing issue of prioritizing self-care when societal expectations and roles weigh heavily on us, particularly women. They explore the tension between honoring tradition…

Self-Care with Miss Dhanusha: Dopamine Menu

This week on 5 Early Mornigns, Monique is joined by special guest Miss Dhanusha Dhoorgalu (@miss_dhanusha), a holistic self-care and wellness coach. Together, they dive into the dopamine menu trend that's been buzzing on social media and explore ways to prioritize your mental health by boosting dop…

Running Jokes: What Are You Running From?

Monique decided to go on a run after she received an alarming note regarding her overall health and wellness. In this clip, she joins a popular running club for her first run of the year, and asks the fundamental question 'What are you running from?'. 

Play, Learn, Thrive: Unlocking Literacy in South Africa's Young Minds

Ahead of World Literacy Day on September 8, Monique de Villiers from 5 Early Mornings on 5FM spoke to Debbie Cockrell, chairperson of the Toy Library Association of South Africa about the vital role toy libraries play in fostering a love for reading and learning. Discover the importance of play in…

Dear Diary: A Psychologist Weighs In

Monique engages in a conversation with psychologist Michelle, exploring the insightful messages that can be gleaned from children's diaries. They discuss whether therapists should read their patients' diaries, and what constitutes 'age-appropriate' content in the diary entries of young adolescents.…

Anisa Nandaula: 'I Want To Make Ramaphosa My Man'

Monique speaks to Australian comedian, Anisa Nandaula about her popularity with South African's, her plans to come and visit the country, as well as her dreams to date President Cyril Ramaphosa