Marathon swimmer Jono Ridler revealed the gruelling physical and mental toll of his record-breaking 90-day journey from the top of the North Island to Wellington. 

From battling shark-infested waters to the agony of "salt tongue," find out what kept him moving when his body was screaming for him to stop.

Marathon swimmer Jono Ridler revealed the gruelling physical and mental toll of his record-breaking 90-day journey from the top of the North Island to Wellington. 
From battling shark-infested waters to the agony of "salt tongue," find out what kept him moving when his body was screaming for him to stop.

4BC Drive, live every weekday afternoon. With the latest news, 4BC will keep you updated on your drive home.

4BC Drive, live every weekday afternoon. With the latest news, 4BC will keep you updated on your drive home.

4BC Drive with Gary Hardgrave

4BC Drive with Gary Hardgrave - Highlights

4BC On-Demand

How Jono Ridler swam the length of NZ’s North Island

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/7072343d-2667-4093-abe8-b426005560d5/transcript

Listen to 4BC Drive weekdays from 3:00pm

FULL SHOW: Listen back to 4BC Drive with Cate Campbell filling in for Gary Hardgrave, Friday April 10th, 2026

Lee Lovell opened up about the "legal roller coaster" and the emotional toll of fighting to overturn his wife’s killer’s reduced sentence. 

He shared a raw look at life after loss, the upcoming milestones he’s dreading, and why he’s determined to set a precedent for other victims of crime.

Lee Lovell opened up about the "legal roller coaster" and the emotional toll of fighting to overturn his wife&rsquo;s killer&rsquo;s reduced sentence. 
He shared a raw look at life after loss, the upcoming milestones he&rsquo;s dreading, and why he&rsquo;s determined to set a precedent for other victims of crime.

Justice for Emma: Lee Lovell confronts legal "loopholes" in Canberra High Court

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/2e9b5d60-2cf8-495a-9ca4-b4280069f1b1/transcript

The AFL Gather Round has officially transformed South Australia into a high-octane hub of sport and tourism, but can Adelaide keep its grip on the event? 

Reporter Matt Granland joined Cate Campbell to discuss the massive economic impact and why the "magic" of this festival might stay put in the City of Churches.

The AFL Gather Round has officially transformed South Australia into a high-octane hub of sport and tourism, but can Adelaide keep its grip on the event? 
Reporter Matt Granland joined Cate Campbell to discuss the massive economic impact and why the "magic" of this festival might stay put in the City of Churches.

Gather Round 2026: The $113 million "festival of footy" takes over Adelaide

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/6f719dfb-53d3-48ae-900c-b42800605418/transcript

How Jono Ridler swam the length of NZ’s North Island

4BC Drive with Gary Hardgrave - Highlights

In 3 playlist(s)

4BC Drive with Gary Hardgrave

Social links

Follow podcast

Recent clips