Marathon swimmer Jono Ridler revealed the gruelling physical and mental toll of his record-breaking 90-day journey from the top of the North Island to Wellington. 

From battling shark-infested waters to the agony of "salt tongue," find out what kept him moving when his body was screaming for him to stop.

Marathon swimmer Jono Ridler revealed the gruelling physical and mental toll of his record-breaking 90-day journey from the top of the North Island to Wellington. 
From battling shark-infested waters to the agony of "salt tongue," find out what kept him moving when his body was screaming for him to stop.

4BC Drive, live every weekday afternoon. With the latest news, 4BC will keep you updated on your drive home.

4BC Drive, live every weekday afternoon. With the latest news, 4BC will keep you updated on your drive home.

4BC Drive with Gary Hardgrave

4BC Drive with Gary Hardgrave - Highlights

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How Jono Ridler swam the length of NZ’s North Island

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/7072343d-2667-4093-abe8-b426005560d5/transcript

After a split-second mistake cost her the singles crown, Jakara Anthony revealed how unexpected messages from strangers gave her the strength to bounce back. 

Discover how Australia’s greatest Winter Olympian overcame a "heartbreaking" blow to find gold once again in the dual moguls.

After a split-second mistake cost her the singles crown, Jakara Anthony revealed how unexpected messages from strangers gave her the strength to bounce back. 
Discover how Australia&rsquo;s greatest Winter Olympian overcame a "heartbreaking" blow to find gold once again in the dual moguls.

How Jakara Anthony saved her 2026 Olympic dream

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/b07ccc61-41d9-4476-bee4-b426005556e8/transcript

Listen to 4BC Drive weekdays from 3:00pm

FULL SHOW: Listen back to 4BC Drive with Cate Campbell filling in for Gary Hardgrave, Wednesday April 8th, 2026

LNP MP Garth Hamilton demands urgent reform after One Nation’s shock appointment of a convicted rapist to a high-ranking party role.

Find out why the Member for Groom is calling for a formal notification system to protect young staff and school groups from serious offenders walking the halls of power.

LNP MP Garth Hamilton demands urgent reform after One Nation&rsquo;s shock appointment of a convicted rapist to a high-ranking party role.
Find out why the Member for Groom is calling for a formal notification system to protect young staff and school groups from serious offenders walking the halls of power.

LNP MP slams One Nation for hiring convicted rapist as Campaign Director

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/436d695d-8f3a-419e-95dc-b42600554823/transcript

How Jono Ridler swam the length of NZ’s North Island

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