A man spent nearly five months in intensive care due to botulism from incorrectly labelled almond milk.

CEO of the Food Safety Information Council Lydia Buchtmann joined Sofie Formica on 4BC Breakfast to share tips for Food Safety Week.

A man spent nearly five months in intensive care due to botulism from incorrectly labelled almond milk.
CEO of the Food Safety Information Council Lydia Buchtmann joined Sofie Formica on 4BC Breakfast to share tips for&nbsp;Food Safety Week.

If it's happening in Brisbane, you'll hear about it first on 4BC Breakfast.

If it's happening in Brisbane, you'll hear about it first on 4BC Breakfast.

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The fridge files: Busting common food safety myths before Christmas

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/59aa9a46-9c28-4d27-be87-b38c017034d1/transcript

Hear all this week's best bits from 4BC Breakfast with Dean Miller and Sofie Formica 

Hear all this week's best bits from 4BC Breakfast with Dean Miller and Sofie Formica&nbsp;

Best of 4BC Breakfast with Dean & Sofie, February 16th-20th, 2026

Listen to the all new 4BC Breakfast with Dean Miller and Sofie Formica weekdays from 5.30am-9am.

Listen to the all new 4BC Breakfast with Dean Miller and Sofie Formica weekdays from 5.30am-9am.

 FULL SHOW: 4BC Breakfast with Dean & Sofie, February 20th, 2026

With the 2026 NRL season kicking off, psychologist Dr. Elizabeth Blackwood joined Dean & Sofie on 4BC Breakfast to explain why joining a footy tipping competition is actually great for your mental health.

Whether with family or coworkers, these low-stakes games foster a powerful sense of belonging, break down social barriers, and provide excellent cognitive stimulation.

With the 2026 NRL season kicking off, psychologist Dr. Elizabeth Blackwood joined Dean &amp; Sofie on 4BC Breakfast to explain why joining a footy tipping competition is actually great for your mental health.
Whether with family or coworkers, these low-stakes games foster a powerful sense of belonging, break down social barriers, and provide excellent cognitive stimulation.

Why your workplace needs a footy tipping comp this season

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/f1d22900-62bd-4778-b63b-b3f60178f899/transcript

The fridge files: Busting common food safety myths before Christmas

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