Is this year the end of TikTok in America? @Mosheh (our fave news guy!!) answers this & more of what 2023 may bring when it comes to technology + pop culture + travel deals + the economy. We could listen to Mosheh talk all day…he’s full of so much information & shares in such a digestible, non-biased way! 

For all things Mosheh (podcast, socials, newsletter, etc…) check out his Link Tree:
https://www.modigital.live/linktree 

Best places to find more about Amy: RadioAmy.com + @RadioAmy

Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com

Is this year the end of TikTok in America? <a href="https://www.instagram.com/mosheh/">@Mosheh</a> (our fave news guy!!) answers this &amp; more of what 2023 may bring when it comes to technology + pop culture + travel deals + the economy. We could listen to Mosheh talk all day…he’s full of so much information &amp; shares in such a digestible, non-biased way!    For all things Mosheh (podcast, socials, newsletter, etc…) check out his Link Tree: https://www.modigital.live/linktree    Best places to find more about Amy: <a href="http://radioamy.com/">RadioAmy.com</a> + <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>   Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

What To Expect In 2023 With @Mosheh: Tech, Pop Culture, Travel Deals & The Economy

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/95fe5d7c-6045-4c05-8dbb-af8001868a35/transcript

Amy & Kat are diving into things women wish men knew—because let’s be honest, understanding what we all want can make relationships so much easier. Oh, and things get a little personal! Amy might have a relationship update soon, and her 14-year-old son, Stevenson, even joins in to share his own (hilarious) take on dating. 

TODAY'S QUOTE: “Me and my work bestie explaining why we have to start every day with 30 mins of personal conversations.” Watch the 'explanation' HERE (it's sure to make you laugh!) 

Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Vanburen // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

Amy &amp; Kat are diving into things women wish men knew—because let’s be honest, understanding what we all want can make relationships so much easier. Oh, and things get a little personal! Amy might have a relationship update soon, and her 14-year-old son, Stevenson, even joins in to share his own (hilarious) take on dating. 
TODAY'S QUOTE: “Me and my work bestie explaining why we have to start every day with 30 mins of personal conversations.” Watch the 'explanation' <a href="https://www.instagram.com/reel/DBKPFprSg6r/?igsh=b25uaXgyYXRuNHdl" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/reel/DBKPFprSg6r/?igsh%3Db25uaXgyYXRuNHdl&amp;source=gmail&amp;ust=1731450681256000&amp;usg=AOvVaw3IwoDmbWsrSbhQSllklCNJ">HERE</a> (it's sure to make you laugh!) 
Call us: 877-207-2077
Email: <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a>
HOSTS:
Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Vanburen // <a href="https://www.instagram.com/katvanburen/">@KatVanburen</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com

9 Things Women Wish Men Knew & Why Is Amy So Happy Lately? (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/cf30083f-a57f-4d94-9981-b2260124a8b2/transcript

Amy has a challenge for you! If you haven’t taken a little time to sit down and create some core principles for yourself—or for your family—this is your sign to start now. In this episode, Amy and her dear friend, Chase Locke, each share four guiding principles they’re working to live by for a more meaningful, fulfilling life. So whether you’re just starting to think about what really matters or revisiting your list to tweak things, this chat is here to help you along the way. Having core principles to live by can totally change your life and make a big impact on the people around you—especially your kids!



HOST: Amy Brown // RadioAmy.com // @RadioAmy

GUEST: Chase Locke // @ChaseLocke_

Amy has a challenge for you! If you haven’t taken a little time to sit down and create some core principles for yourself—or for your family—this is your sign to start now. In this episode, Amy and her dear friend, Chase Locke, each share four guiding principles they’re working to live by for a more meaningful, fulfilling life. So whether you’re just starting to think about what really matters or revisiting your list to tweak things, this chat is here to help you along the way. Having core principles to live by can totally change your life and make a big impact on the people around you—especially your kids!
 
HOST: Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
GUEST: Chase Locke // <a href="https://www.instagram.com/chaselocke_/">@ChaseLocke_</a>

Making Time for This Could Be Life-Changing

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e6536e8c-752b-47e0-8342-b221014eb417/transcript

Are you a people-pleaser who says 'yes' even when you don’t mean it? Inspired by a listener's request for this topic, a quote from Kat, and a real-life example of Kat offering to record even when she’s sick…Amy dives into the reasons behind people-pleasing and why it’s so hard for some to say no, and she also shares tips for setting boundaries with kindness. 

QUOTE:

“If we don't say yes authentically, we say yes resentfully, and that leads to far more problems than if we'd said no in the first place.”

Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOST:

Amy Brown // RadioAmy.com // @RadioAmy

Are you a people-pleaser who says 'yes' even when you don’t mean it? Inspired by a listener's request for this topic, a quote from Kat, and a real-life example of Kat offering to record even when she’s sick…Amy dives into the reasons behind people-pleasing and why it’s so hard for some to say no, and she also shares tips for setting boundaries with kindness. 
QUOTE:
“If we don't say yes authentically, we say yes resentfully, and that leads to far more problems than if we'd said no in the first place.”
Call us: 877-207-2077
Email: <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a>
HOST:
Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>

Stop Saying Yes When You Don’t Mean It (5th Thing) 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ce56a5be-eb6b-4d9d-af29-b21f003d54f3/transcript

What To Expect In 2023 With @Mosheh: Tech, Pop Culture, Travel Deals & The Economy

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