Bonus Episode!! As part of a new listener led series, Amy sat down with podcast listener, Brandon Penny, and answered a list of questions he came up with!! Hope you enjoy this little Q&A whether you listen to it on a ‘Sunday Stroll’ {shout out ‘The Walk Thing’ — iykyk!!} or not! :) P.S. Fun fact we learned about Brandon: he is alive today because of a kidney transplant and his donor was his mom!

 

4ThingsWithAmyBrown@gmail.com if you would like to lead a Q&A episode!!

 

Follow Amy on Instagram: @RadioAmy

Visit RadioAmy.com for all the Things!

ShopEspwa.com

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Bonus Episode!! As part of a new listener led series, Amy sat down with podcast listener, Brandon Penny, and answered a list of questions he came up with!! Hope you enjoy this little Q&amp;A whether you listen to it on a &lsquo;Sunday Stroll&rsquo; {shout out &lsquo;The Walk Thing&rsquo; &mdash;&nbsp;iykyk!!} or not! :) P.S. Fun fact we learned about Brandon: he is alive today because of a kidney transplant and his donor was his mom!
&nbsp;
<a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a>&nbsp;if you would like to lead a Q&amp;A episode!!
&nbsp;
Follow Amy on Instagram:&nbsp;<a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Visit RadioAmy.com for all the Things!
ShopEspwa.com
Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

Listener Q&A: Amy & Brandon Penny

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ce31e308-c20d-4b3a-bb59-ae570096d46d/transcript

Amy’s niece, Adelyn, joins again (ep. 2 of 4) and this time they’re talking about the bittersweet parts of life + living without regret + chasing your dreams + PIMPINJOY (spreading joy to others!) This chat is 2 of 4 that will happen this month and we love having Adelyn’s perspective on life. 

Adelyn shares her experience of feeling both the bitterness of her losing her grandma (AKA: Marmie / Amy’s mom) to cancer and the sweetness of the impact and legacy that lives on through PIMPINJOY! Marmie also inspired a research paper Adelyn did this last semester on living without regret because something Marmie realized as she was dying, sadly, was that she didn’t chase her dreams….she didn’t even really let herself dream. 

Patriotic PIMPINJOY line launches today! Check it out HERE…everything turned out so cute!!! The Bobby Bones Show partners with Building Homes for Heroes every year to help build a veteran a home. ALL proceeds are donated. Shout out Bobby’s wife, Caitlin, for this year’s designs & The Shop Forward for helping make it all possible. It's all perfect for the 4th of July!



The book that has the quiz Adelyn shares is called Bittersweet: How sorrow and longing make us whole by Susan Cain. 



HOST: Amy Brown // RadioAmy.com // @RadioAmy

GUEST: Adelyn Dozier

Amy’s niece, Adelyn, joins again (ep. 2 of 4) and this time they’re talking about the bittersweet parts of life + living without regret + chasing your dreams + PIMPINJOY (spreading joy to others!) This chat is 2 of 4 that will happen this month and we love having Adelyn’s perspective on life. 
Adelyn shares her experience of feeling both the bitterness of her losing her grandma (AKA: Marmie / Amy’s mom) to cancer and the sweetness of the impact and legacy that lives on through PIMPINJOY! Marmie also inspired a research paper Adelyn did this last semester on living without regret because something Marmie realized as she was dying, sadly, was that she didn’t chase her dreams….she didn’t even really let herself dream. 
Patriotic PIMPINJOY line launches today! Check it out <a href="https://www.theshopforward.com/collections/pimpinjoy" data-saferedirecturl="https://www.google.com/url?q=https://www.theshopforward.com/collections/pimpinjoy&amp;source=gmail&amp;ust=1718339409693000&amp;usg=AOvVaw2BMRwZ0s4NfgtsQinrfI1r">HERE</a>…everything turned out so cute!!! The Bobby Bones Show partners with Building Homes for Heroes every year to help build a veteran a home. ALL proceeds are donated. Shout out Bobby’s wife, Caitlin, for <a href="https://www.instagram.com/reel/C8Img6xuWle/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/reel/C8Img6xuWle/?hl%3Den&amp;source=gmail&amp;ust=1718339409693000&amp;usg=AOvVaw1t0Jxta3dO4yu45cXAOQfo">this year’s designs</a> &amp; The Shop Forward for helping make it all possible. It's all perfect for the 4th of July!
 
The book that has the quiz Adelyn shares is called <a href="https://www.amazon.com/Bittersweet-Sorrow-Longing-Make-Whole/dp/B09BW27GLR/ref=sr_1_1?crid=2DSHZOS50MRTS&amp;dib=eyJ2IjoiMSJ9.YVurzwknfIHp5sH-W9zM9rEhSQC4EOHeURHx-jqLJ1xDUMvW9tveWnHtKmwTTcDgZmx-ySfsDaM76OeMFRJJIj59sURR_DcZBaqyWwELLTJtPjhmiB3SaA7dFRpucDD8LxwdTuGTvLwWr1HNp-qd7Ycf7HDceoERjosKMvBUGoME2Oq_JP9bmN_QSVwjuKAlNa3ibF_uYg3VnsHmOBQZk3d04z3go6QIDD2CtdSaic4.W90W2mqn159x3EtcDPPs4SQMzfwkq8zHwo_X5m0APvc&amp;dib_tag=se&amp;keywords=bittersweet+susan+cain&amp;qid=1718252120&amp;sprefix=bittersweet+%2Caps%2C136&amp;sr=8-1" data-saferedirecturl="https://www.google.com/url?q=https://www.amazon.com/Bittersweet-Sorrow-Longing-Make-Whole/dp/B09BW27GLR/ref%3Dsr_1_1?crid%3D2DSHZOS50MRTS%26dib%3DeyJ2IjoiMSJ9.YVurzwknfIHp5sH-W9zM9rEhSQC4EOHeURHx-jqLJ1xDUMvW9tveWnHtKmwTTcDgZmx-ySfsDaM76OeMFRJJIj59sURR_DcZBaqyWwELLTJtPjhmiB3SaA7dFRpucDD8LxwdTuGTvLwWr1HNp-qd7Ycf7HDceoERjosKMvBUGoME2Oq_JP9bmN_QSVwjuKAlNa3ibF_uYg3VnsHmOBQZk3d04z3go6QIDD2CtdSaic4.W90W2mqn159x3EtcDPPs4SQMzfwkq8zHwo_X5m0APvc%26dib_tag%3Dse%26keywords%3Dbittersweet%2Bsusan%2Bcain%26qid%3D1718252120%26sprefix%3Dbittersweet%2B%252Caps%252C136%26sr%3D8-1&amp;source=gmail&amp;ust=1718339409693000&amp;usg=AOvVaw3KZOn5wiwJhFlVgduPlnrH">Bittersweet: How sorrow and longing make us whole</a> by Susan Cain. 
 
HOST: Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
GUEST: Adelyn Dozier

A Bittersweet Approach to Life & Living Without Regret

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/54e4c8d7-6a77-47f1-824a-b18e0068ef5c/transcript

Amy & Kat go over signs of open-minded people vs. close-minded people and that leads to an unexpected chat about cults. It all stemmed from the quote for this episode: "The trouble with having an open mind is that people will insist on coming along and trying to put things in it." — Terry Pratchett

Dancing for the Devil: 7M TikTok Cult (doc on Netflix both Amy & Kat have watched) 

Cultish: The Language of Fanaticism (book Kat recommends) 



Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

Amy &amp; Kat go over signs of open-minded people vs. close-minded people and that leads to an unexpected chat about cults. It all stemmed from the quote for this episode: "The trouble with having an open mind is that people will insist on coming along and trying to put things in it." — Terry Pratchett
<a href="https://www.netflix.com/title/81638162" data-saferedirecturl="https://www.google.com/url?q=https://www.netflix.com/title/81638162&amp;source=gmail&amp;ust=1718161735095000&amp;usg=AOvVaw3QfzSjHVb0lvpIdiYoFlG1">Dancing for the Devil: 7M TikTok Cult</a> (doc on Netflix both Amy &amp; Kat have watched) 
<a href="https://www.amazon.com/Cultish-Language-Fanaticism-Amanda-Montell/dp/0062993151" data-saferedirecturl="https://www.google.com/url?q=https://www.amazon.com/Cultish-Language-Fanaticism-Amanda-Montell/dp/0062993151&amp;source=gmail&amp;ust=1718161735095000&amp;usg=AOvVaw3HedzrSoxYhqEPRz0BVpfx">Cultish: The Language of Fanaticism</a> (book Kat recommends) 
 
Call us: 877-207-2077
Email: <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a>
HOSTS:
Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Defatta // <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com

Signs You’re an Open-Minded Person (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e4f3e36d-6312-4418-b56c-b18c003b8704/transcript

For the 8th season of "On The Job," host Avery Thompson shares stories of folks making pivots in their professional - and personal - lives. Whether it's a successful athlete transitioning into a new career off the field, a fly fishing tour guide trying to introduce a new segment of folks to the joys of the outdoors, or a stadium beer and hot dog hawker who doubles as the CEO of a red-hot start-up, we'll find out what drives them, how they've managed their pivots and what lies ahead. Strap in for eight more entertaining and heartfelt stories of people finding their life's work. "On The Job" is brought to you by Express Employment Professions.

On today's episode, Navy vet John Bethell starts over in a small town, yet finds himself in a familiar, and gratifying, role. https://piedmontprintandframe.com

For the 8th season of "On The Job," host Avery Thompson shares stories of folks making pivots in their professional - and personal - lives. Whether it's a successful athlete transitioning into a new career off the field, a fly fishing tour guide trying to introduce a new segment of folks to the joys of the outdoors, or a stadium beer and hot dog hawker who doubles as the CEO of a red-hot start-up, we'll find out what drives them, how they've managed their pivots and what lies ahead. Strap in for eight more entertaining and heartfelt stories of people finding their life's work. "On The Job" is brought to you by Express Employment Professions.
On today's episode, Navy vet John Bethell starts over in a small town, yet finds himself in a familiar, and gratifying, role. <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fpiedmontprintandframe.com%2F&amp;data=05%7C02%7CEFazio%40premierenetworks.com%7Ca5c6ec9abdb74eece85a08dc78fb4cc1%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638518267940361889%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=%2BIwrDjUfd%2Fe07ld4QGby921cHOBUHqY7xyGsaIcupZA%3D&amp;reserved=0" data-outlook-id="29243196-14e2-4395-8622-b47fe1ab1e0a">https://piedmontprintandframe.com</a>

A Work-Life Balance Worth Framing (From "On The Job" with Avery Thompson)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5ce39e9d-69e2-48b7-ab76-b1760147d7cc/transcript

Listener Q&A: Amy & Brandon Penny

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