Is Bob Goff as awesome as he seems? What is Amy & Kat's favorite and least favorite part of their jobs? Can you have a successful marriage with a narcissist? How to make friends in a new city, and more!



Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

Is Bob Goff as awesome as he seems? What is Amy &amp; Kat's favorite and least favorite part of their jobs? Can you have a successful marriage with a narcissist? How to make friends in a new city, and more!
 
Call us: 877-207-2077
Email: <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a>
HOSTS:
Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Defatta // <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

A Rapid Fire Q&A with Amy & Kat (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/661b727f-74fe-46bb-a79b-b1a100226e29/transcript

Do you ever ask yourself: “How can I serve today?” One of the simplest ways to get to your highest self (and out of ego) is to serve others. Leanne Ellington joins Amy for this chat and they each share how they have been selfish in the past (and sometimes still can be!) but they both now very much strive for and strongly align with this affirmation: “I am here to be truly helpful.” The desire to give (and not get) puts us in an awesome energetic state that leaves us feeling more full and in tune with who we truly are! 

Amy shares 4 quotes about service that offer solid encouragement as you look for ways to serve others:

- “I start every day by wanting more for others than I do for myself. I think that is how God works, and that is how I think we have to work.” - Wayne Dyer

- “The best way to find yourself is to lose yourself in the service of others.” - Mahatma Gandhi

- “Service to others is the rent you pay for your room here on earth.” - Muhammad Ali 

- “Our prayers for others flow more easily than those for ourselves. This shows we are made to live by charity.” - C. S. Lewis

Listen to Outweigh HERE!

Leanne's Podcast: What's God Got To Do With It



HOST:

Amy Brown // RadioAmy.com // @RadioAmy

GUEST:

Leanne Ellington // StresslessEating.com // @leanneellington

Do you ever ask yourself: “How can I serve today?” One of the simplest ways to get to your highest self (and out of ego) is to serve others. Leanne Ellington joins Amy for this chat and they each share how they have been selfish in the past (and sometimes still can be!) but they both now very much strive for and strongly align with this affirmation: “I am here to be truly helpful.” The desire to give (and not get) puts us in an awesome energetic state that leaves us feeling more full and in tune with who we truly are! 
Amy shares 4 quotes about service that offer solid encouragement as you look for ways to serve others:
- “I start every day by wanting more for others than I do for myself. I think that is how God works, and that is how I think we have to work.” - Wayne Dyer
- “The best way to find yourself is to lose yourself in the service of others.” - Mahatma Gandhi
- “Service to others is the rent you pay for your room here on earth.” - Muhammad Ali 
- “Our prayers for others flow more easily than those for ourselves. This shows we are made to live by charity.” - C. S. Lewis
Listen to Outweigh <a href="https://podcasts.apple.com/us/podcast/outweigh/id1536469021">HERE</a>!
Leanne's Podcast: <a href="https://podcasts.apple.com/us/podcast/whats-god-got-to-do-with-it-with-leanne-ellington/id1705148540">What's God Got To Do With It</a>
 
HOST:
Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
GUEST:
Leanne Ellington // StresslessEating.com // <a href="https://www.instagram.com/leanneellington/">@leanneellington</a>

The Best Way to Find Yourself

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c5f752a7-e300-40a5-b482-b1a1003112ee/transcript

For the 8th season of "On The Job," host Avery Thompson shares stories of folks making pivots in their professional - and personal - lives. Whether it's a successful athlete transitioning into a new career off the field, a fly fishing tour guide trying to introduce a new segment of folks to the joys of the outdoors, or a stadium beer and hot dog hawker who doubles as the CEO of a red-hot start-up, we'll find out what drives them, how they've managed their pivots and what lies ahead. Strap in for eight more entertaining and heartfelt stories of people finding their life's work. "On The Job" is brought to you by Express Employment Professions.

On today's episode, author Adam Markel has learned the transformational power of making a professional pivot firsthand, and he shares his tips and tricks with us. 
https://adammarkel.com

For the 8th season of "On The Job," host Avery Thompson shares stories of folks making pivots in their professional - and personal - lives. Whether it's a successful athlete transitioning into a new career off the field, a fly fishing tour guide trying to introduce a new segment of folks to the joys of the outdoors, or a stadium beer and hot dog hawker who doubles as the CEO of a red-hot start-up, we'll find out what drives them, how they've managed their pivots and what lies ahead. Strap in for eight more entertaining and heartfelt stories of people finding their life's work. "On The Job" is brought to you by Express Employment Professions.
On today's episode, author Adam Markel has learned the transformational power of making a professional pivot firsthand, and he shares his tips and tricks with us. <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fadammarkel.com%2F&amp;data=05%7C02%7CEFazio%40premierenetworks.com%7Ca5c6ec9abdb74eece85a08dc78fb4cc1%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638518267940301423%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=QQj00DdO%2BOWc0mUlTXXL%2Fh2LHu2A9k%2BNgA2iyfAhr2I%3D&amp;reserved=0" data-outlook-id="3b8db26a-7fc0-41e9-9b0d-c2b67eef6ddc">https://adammarkel.com</a>

The Pivot Pro (From "On The Job" with  Avery Thompson)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8a9bdaa0-6c76-472f-a835-b1760149e8ee/transcript

Amy's sister, Cristi, joins Amy & Adelyn (her co-host for the month of June!) to talk about the power of flowers, dating in your 40s vs dating in your 20s, Cristi's desire for Amy to find a guy that she lights up around, boudoir photos, dating coaches, and more! Adelyn also shares 4 things she has learned while interning for Amy this last month. Hope you enjoy episode 4 of 4 with Adelyn....Amy for sure wants to have her back...so she might be back on in July!

HOST: Amy Brown // RadioAmy.com // @RadioAmy

GUESTS: Adelyn Dozier // @adelynedozier

Cristi Dozier // @cristidozier

Amy's sister, Cristi, joins Amy &amp; Adelyn (her co-host for the month of June!) to talk about the power of flowers, dating in your 40s vs dating in your 20s, Cristi's desire for Amy to find a guy that she lights up around, boudoir photos, dating coaches, and more! Adelyn also shares 4 things she has learned while interning for Amy this last month. Hope you enjoy episode 4 of 4 with Adelyn....Amy for sure wants to have her back...so she might be back on in July!
HOST: Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
GUESTS: Adelyn Dozier // <a href="https://www.instagram.com/adelynedozier/">@adelynedozier</a>
Cristi Dozier // <a href="https://www.instagram.com/cristidozier/">@cristidozier</a>

Does Amy Need a Dating Coach?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/62648974-3661-439c-9ea3-b19c0053d7e2/transcript

A Rapid Fire Q&A with Amy & Kat (5th Thing)

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