Amy’s guest today is New York Times Bestselling Author: Shauna Niequist! You may know her from her amazing books like: Cold Tangerines, Bittersweet, Bread & Wine, Savor, Present Over Perfect and her latest book: I Guess I Haven't Learned That Yet (which comes out Tuesday, April 12th). Amy’s sister is Shauna’s biggest fan, so this episode starts off with Amy tricking/surprising her sister with Shauna and it’s the sweetest!!!!! Then they get into Shauna’s newest book: I Guess I Haven't Learned That Yet...which was originally a family mantra…and a new way of thinking for all of them!

 

4 things required for this new way of thinking:

CURIOSITY.

COMPASSION. 

SELF-COMPASSION. 

COURAGE.

 

Shauna explained why each thing is an important tool. Amy then shared with Shauna something from the book that really resonated with Amy about being easily delighted (Chapter 22: Put Yourself in the Path). Shauna then shared 4 things she is thankful for right now!

 

Link to order ‘I Guess I Haven’t Learned That Yet’:

https://www.amazon.com/dp/0310355567?tag=onamzsausagra-20&linkCode=ssc&creativeASIN=0310355567&asc_item-id=amzn1.ideas.1C6KOQ5W6CASG  

 

Link to shop for Mother’s Day & Support Maternity Centers in Haiti w Purchase:

https://www.theshopforward.com/collections/espwa 

 

Amy’s sister, Cristi Dozier, has her show premiering on HGTV this Sunday (4/10) at 9/8 CST. Learn more about ‘Building Roots’ here:

https://www.hgtv.com/shows/building-roots/articles/get-to-know-the-hosts-of-building-roots 

 

Best places to find more about Amy: RadioAmy.com + @RadioAmy

 

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Amy&rsquo;s guest today is New York Times Bestselling Author: Shauna Niequist! You may know her from her amazing books like: Cold Tangerines, Bittersweet, Bread &amp; Wine, Savor, Present Over Perfect and her latest book: I Guess I Haven't Learned That Yet (which comes out Tuesday, April 12th). Amy&rsquo;s sister is Shauna&rsquo;s biggest fan, so this episode starts off with Amy tricking/surprising her sister with Shauna and it&rsquo;s the sweetest!!!!! Then they get into Shauna&rsquo;s newest book: I Guess I Haven't Learned That Yet...which was originally a family mantra&hellip;and a new way of thinking for all of them!
&nbsp;
4 things required for this new way of thinking:
CURIOSITY.
COMPASSION.&nbsp;
SELF-COMPASSION.&nbsp;
COURAGE.
&nbsp;
Shauna explained why each thing is an important tool. Amy then shared with Shauna something from the book that really resonated with Amy about being easily delighted (Chapter 22: Put Yourself in the Path). Shauna then shared 4 things she is thankful for right now!
&nbsp;
Link to order &lsquo;I Guess I Haven&rsquo;t Learned That Yet&rsquo;:
<a href="https://www.amazon.com/dp/0310355567?tag=onamzsausagra-20&amp;linkCode=ssc&amp;creativeASIN=0310355567&amp;asc_item-id=amzn1.ideas.1C6KOQ5W6CASG">https://www.amazon.com/dp/0310355567?tag=onamzsausagra-20&amp;linkCode=ssc&amp;creativeASIN=0310355567&amp;asc_item-id=amzn1.ideas.1C6KOQ5W6CASG</a>&nbsp;&nbsp;
&nbsp;
Link to shop for Mother&rsquo;s Day &amp; Support Maternity Centers in Haiti w Purchase:
<a href="https://www.theshopforward.com/collections/espwa">https://www.theshopforward.com/collections/espwa</a>&nbsp;
&nbsp;
Amy&rsquo;s sister, Cristi Dozier, has her show premiering on HGTV this Sunday (4/10) at 9/8 CST. Learn more about &lsquo;Building Roots&rsquo; here:
<a href="https://www.hgtv.com/shows/building-roots/articles/get-to-know-the-hosts-of-building-roots">https://www.hgtv.com/shows/building-roots/articles/get-to-know-the-hosts-of-building-roots</a>&nbsp;
&nbsp;
Best places to find more about Amy:&nbsp;<a href="http://radioamy.com/">RadioAmy.com</a>&nbsp;+&nbsp;<a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
&nbsp;
Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown

4 Things With Shauna Niequist: Curiosity. Compassion. Self-Compassion. Courage. Putting Yourself in the Path of Delight. Gratitude. (P.S. Amy Surprised Her Sister With Shauna & It Was The Sweetest!)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c94ae680-b966-47be-a4b7-ae70007430c2/transcript

Amy’s niece, Adelyn, joins again (ep. 2 of 4) and this time they’re talking about the bittersweet parts of life + living without regret + chasing your dreams + PIMPINJOY (spreading joy to others!) This chat is 2 of 4 that will happen this month and we love having Adelyn’s perspective on life. 

Adelyn shares her experience of feeling both the bitterness of her losing her grandma (AKA: Marmie / Amy’s mom) to cancer and the sweetness of the impact and legacy that lives on through PIMPINJOY! Marmie also inspired a research paper Adelyn did this last semester on living without regret because something Marmie realized as she was dying, sadly, was that she didn’t chase her dreams….she didn’t even really let herself dream. 

Patriotic PIMPINJOY line launches today! Check it out HERE…everything turned out so cute!!! The Bobby Bones Show partners with Building Homes for Heroes every year to help build a veteran a home. ALL proceeds are donated. Shout out Bobby’s wife, Caitlin, for this year’s designs & The Shop Forward for helping make it all possible. It's all perfect for the 4th of July!



The book that has the quiz Adelyn shares is called Bittersweet: How sorrow and longing make us whole by Susan Cain. 



HOST: Amy Brown // RadioAmy.com // @RadioAmy

GUEST: Adelyn Dozier

Amy’s niece, Adelyn, joins again (ep. 2 of 4) and this time they’re talking about the bittersweet parts of life + living without regret + chasing your dreams + PIMPINJOY (spreading joy to others!) This chat is 2 of 4 that will happen this month and we love having Adelyn’s perspective on life. 
Adelyn shares her experience of feeling both the bitterness of her losing her grandma (AKA: Marmie / Amy’s mom) to cancer and the sweetness of the impact and legacy that lives on through PIMPINJOY! Marmie also inspired a research paper Adelyn did this last semester on living without regret because something Marmie realized as she was dying, sadly, was that she didn’t chase her dreams….she didn’t even really let herself dream. 
Patriotic PIMPINJOY line launches today! Check it out <a href="https://www.theshopforward.com/collections/pimpinjoy" data-saferedirecturl="https://www.google.com/url?q=https://www.theshopforward.com/collections/pimpinjoy&amp;source=gmail&amp;ust=1718339409693000&amp;usg=AOvVaw2BMRwZ0s4NfgtsQinrfI1r">HERE</a>…everything turned out so cute!!! The Bobby Bones Show partners with Building Homes for Heroes every year to help build a veteran a home. ALL proceeds are donated. Shout out Bobby’s wife, Caitlin, for <a href="https://www.instagram.com/reel/C8Img6xuWle/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/reel/C8Img6xuWle/?hl%3Den&amp;source=gmail&amp;ust=1718339409693000&amp;usg=AOvVaw1t0Jxta3dO4yu45cXAOQfo">this year’s designs</a> &amp; The Shop Forward for helping make it all possible. It's all perfect for the 4th of July!
 
The book that has the quiz Adelyn shares is called <a href="https://www.amazon.com/Bittersweet-Sorrow-Longing-Make-Whole/dp/B09BW27GLR/ref=sr_1_1?crid=2DSHZOS50MRTS&amp;dib=eyJ2IjoiMSJ9.YVurzwknfIHp5sH-W9zM9rEhSQC4EOHeURHx-jqLJ1xDUMvW9tveWnHtKmwTTcDgZmx-ySfsDaM76OeMFRJJIj59sURR_DcZBaqyWwELLTJtPjhmiB3SaA7dFRpucDD8LxwdTuGTvLwWr1HNp-qd7Ycf7HDceoERjosKMvBUGoME2Oq_JP9bmN_QSVwjuKAlNa3ibF_uYg3VnsHmOBQZk3d04z3go6QIDD2CtdSaic4.W90W2mqn159x3EtcDPPs4SQMzfwkq8zHwo_X5m0APvc&amp;dib_tag=se&amp;keywords=bittersweet+susan+cain&amp;qid=1718252120&amp;sprefix=bittersweet+%2Caps%2C136&amp;sr=8-1" data-saferedirecturl="https://www.google.com/url?q=https://www.amazon.com/Bittersweet-Sorrow-Longing-Make-Whole/dp/B09BW27GLR/ref%3Dsr_1_1?crid%3D2DSHZOS50MRTS%26dib%3DeyJ2IjoiMSJ9.YVurzwknfIHp5sH-W9zM9rEhSQC4EOHeURHx-jqLJ1xDUMvW9tveWnHtKmwTTcDgZmx-ySfsDaM76OeMFRJJIj59sURR_DcZBaqyWwELLTJtPjhmiB3SaA7dFRpucDD8LxwdTuGTvLwWr1HNp-qd7Ycf7HDceoERjosKMvBUGoME2Oq_JP9bmN_QSVwjuKAlNa3ibF_uYg3VnsHmOBQZk3d04z3go6QIDD2CtdSaic4.W90W2mqn159x3EtcDPPs4SQMzfwkq8zHwo_X5m0APvc%26dib_tag%3Dse%26keywords%3Dbittersweet%2Bsusan%2Bcain%26qid%3D1718252120%26sprefix%3Dbittersweet%2B%252Caps%252C136%26sr%3D8-1&amp;source=gmail&amp;ust=1718339409693000&amp;usg=AOvVaw3KZOn5wiwJhFlVgduPlnrH">Bittersweet: How sorrow and longing make us whole</a> by Susan Cain. 
 
HOST: Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
GUEST: Adelyn Dozier

A Bittersweet Approach to Life & Living Without Regret

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/54e4c8d7-6a77-47f1-824a-b18e0068ef5c/transcript

Amy & Kat go over signs of open-minded people vs. close-minded people and that leads to an unexpected chat about cults. It all stemmed from the quote for this episode: "The trouble with having an open mind is that people will insist on coming along and trying to put things in it." — Terry Pratchett

Dancing for the Devil: 7M TikTok Cult (doc on Netflix both Amy & Kat have watched) 

Cultish: The Language of Fanaticism (book Kat recommends) 



Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

Amy &amp; Kat go over signs of open-minded people vs. close-minded people and that leads to an unexpected chat about cults. It all stemmed from the quote for this episode: "The trouble with having an open mind is that people will insist on coming along and trying to put things in it." — Terry Pratchett
<a href="https://www.netflix.com/title/81638162" data-saferedirecturl="https://www.google.com/url?q=https://www.netflix.com/title/81638162&amp;source=gmail&amp;ust=1718161735095000&amp;usg=AOvVaw3QfzSjHVb0lvpIdiYoFlG1">Dancing for the Devil: 7M TikTok Cult</a> (doc on Netflix both Amy &amp; Kat have watched) 
<a href="https://www.amazon.com/Cultish-Language-Fanaticism-Amanda-Montell/dp/0062993151" data-saferedirecturl="https://www.google.com/url?q=https://www.amazon.com/Cultish-Language-Fanaticism-Amanda-Montell/dp/0062993151&amp;source=gmail&amp;ust=1718161735095000&amp;usg=AOvVaw3HedzrSoxYhqEPRz0BVpfx">Cultish: The Language of Fanaticism</a> (book Kat recommends) 
 
Call us: 877-207-2077
Email: <a href="mailto:4ThingsWithAmyBrown@gmail.com">4ThingsWithAmyBrown@gmail.com</a>
HOSTS:
Amy Brown // <a href="http://radioamy.com/">RadioAmy.com</a> // <a href="https://www.instagram.com/radioamy/">@RadioAmy</a>
Kat Defatta // <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> // <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> // YouNeedTherapyPodcast.com

Signs You’re an Open-Minded Person (5th Thing)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e4f3e36d-6312-4418-b56c-b18c003b8704/transcript

For the 8th season of "On The Job," host Avery Thompson shares stories of folks making pivots in their professional - and personal - lives. Whether it's a successful athlete transitioning into a new career off the field, a fly fishing tour guide trying to introduce a new segment of folks to the joys of the outdoors, or a stadium beer and hot dog hawker who doubles as the CEO of a red-hot start-up, we'll find out what drives them, how they've managed their pivots and what lies ahead. Strap in for eight more entertaining and heartfelt stories of people finding their life's work. "On The Job" is brought to you by Express Employment Professions.

On today's episode, Navy vet John Bethell starts over in a small town, yet finds himself in a familiar, and gratifying, role. https://piedmontprintandframe.com

For the 8th season of "On The Job," host Avery Thompson shares stories of folks making pivots in their professional - and personal - lives. Whether it's a successful athlete transitioning into a new career off the field, a fly fishing tour guide trying to introduce a new segment of folks to the joys of the outdoors, or a stadium beer and hot dog hawker who doubles as the CEO of a red-hot start-up, we'll find out what drives them, how they've managed their pivots and what lies ahead. Strap in for eight more entertaining and heartfelt stories of people finding their life's work. "On The Job" is brought to you by Express Employment Professions.
On today's episode, Navy vet John Bethell starts over in a small town, yet finds himself in a familiar, and gratifying, role. <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fpiedmontprintandframe.com%2F&amp;data=05%7C02%7CEFazio%40premierenetworks.com%7Ca5c6ec9abdb74eece85a08dc78fb4cc1%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638518267940361889%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=%2BIwrDjUfd%2Fe07ld4QGby921cHOBUHqY7xyGsaIcupZA%3D&amp;reserved=0" data-outlook-id="29243196-14e2-4395-8622-b47fe1ab1e0a">https://piedmontprintandframe.com</a>

A Work-Life Balance Worth Framing (From "On The Job" with Avery Thompson)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5ce39e9d-69e2-48b7-ab76-b1760147d7cc/transcript

4 Things With Shauna Niequist: Curiosity. Compassion. Self-Compassion. Courage. Putting Yourself in the Path of Delight. Gratitude. (P.S. Amy Surprised Her Sister With Shauna & It Was The Sweetest!)

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