Stories of Community ResilienceStories of Community Resilience

Using Arts for Mental Health: Gurvinder Kaur

View descriptionShare

Mental health and associated therapy is an often ignored topic as it comes with a lot of stigma associated with itself.

On that note, we speak with Gurvinder Kaur who uses the medium of arts as therapy for mental health. Gurvinder is a South-Asian migrant woman working in the mental health sector for 2 years and uses her lived experience to inspire people to access mental health support. 

Gurvinder started her Instagram page @artsybrownlady to combine her diverse lens using arts to talk about mental health issues with the South Asian community in Australia. Gurvinder is also a qualified youth worker!

She is a strong advocate of mental health issues and recommends everyone to seek help.

Produced by Chris Mallika Bhadra. You can find more of Chris's media projects at:

Intro and outro music by Gregor Quendel under a Creative Commons Attribution licence

3ZZZ Stories of Community Resilience is proudly supported by the Victorian Department of Families, Fairness and Housing.

  • Facebook
  • Twitter
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. Stories of Community Resilience

    29 clip(s)

Stories of Community Resilience

During times of crisis, community resilience is put to its greatest test, and history has shown that 
Follow podcast
Recent clips
Browse 29 clip(s)