Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am.

The daily podcast and best segments from their program are uploaded right here.

Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am. The daily podcast and best segments from their program are uploaded right here.

3AW Breakfast with Ross and Russel

Arthur Wolk, jet pilot and aviation industry expert and lawyer re Boeing 737 MAX

Sports psychologist and world-record free diver, Ant Williams, joined Jimmy Bartel and Mark Allen.

Sports psychologist and world-record free diver, Ant Williams, joined Jimmy Bartel and Mark Allen.

Free diver world record holder reveals the three habits that can make or break your performance

Always interesting when Sly of the Underworld talks!

Always interesting when Sly of the Underworld talks!

The story from Sly that Jimmy Bartel found 'incredible'

The sports reporter has shared his thoughts on recent comments made by the Essendon president.

The sports reporter has shared his thoughts on recent comments made by the Essendon president.

Arthur Wolk, jet pilot and aviation industry expert and lawyer re Boeing 737 MAX

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3AW Breakfast with Ross and Russel

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