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Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am.

The daily podcast and best segments from their program are uploaded right here.

Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am. The daily podcast and best segments from their program are uploaded right here.

3AW Breakfast with Ross and Russel - Full Show

3AW Breakfast with Ross and Russel

3AW Breakfast with Ross Stevenson & Russel Howcroft - Fri 25 Sep, 2026

Kara headed out to North Melbourne this week!

Kara headed out to North Melbourne this week!

Kara Monssen checks out an authentic Thai themed wine bar in North Melbourne!

Pilot Rod and Fremantle fan Fraser joined Ross and Russel in the studio on Friday morning to talk through the remarkable journey.

Pilot Rod and Fremantle fan Fraser joined Ross and Russel in the studio on Friday morning to talk through the remarkable journey.

The remarkable journey a Fremantle fan took to get to the AFL Grand Final!

The sports reporter shared his thoughts on Saturday's big game.

The sports reporter shared his thoughts on Saturday's big game.

3AW Breakfast with Ross Stevenson & Russel Howcroft - Fri 25 Sep, 2026

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3AW Breakfast with Ross and Russel

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