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Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am.

The daily podcast and best segments from their program are uploaded right here.

Ross Stevenson and Russel Howcroft keep Melbourne informed and entertained with their razor sharp wit and humour every morning on 3AW Breakfast, 5.30am-8.30am. The daily podcast and best segments from their program are uploaded right here.

3AW Breakfast with Ross and Russel - Full Show

3AW Breakfast with Ross and Russel

3AW Breakfast with Mark Allen & Russel Howcroft - Tue 15 Sep, 2026

Glenn Robbins joins Russel Howcroft and Mark Allen for a bit of fun!

Glenn Robbins joins Russel Howcroft and Mark Allen for a bit of fun!

The good things about getting older according to Glenn Robbins, Russel and Marko

Award-winning creative director Dee Madigan joined Mark Allan and Russel Howcroft to discuss actor Sydney Sweeney's hyper-sexualised advertisement for a sports prediction company which has sparked backlash from female athletes and revived debate over objectification.

Award-winning creative director Dee Madigan joined Mark Allan and Russel Howcroft to discuss actor Sydney Sweeney's hyper-sexualised advertisement for a sports prediction company which has sparked backlash from female athletes and revived debate over objectification.

Controversial sports prediction company ad 'really bad idea' for Sydney Sweeney's career

AFL customer and commercial executive general manager Bec Haagsma joined Mark Allan and Russel Howcroft to run through the line-up of Aussie stars will join pop princess Kylie Minogue for the pre-game AFL grand final entertainment.

AFL customer and commercial executive general manager Bec Haagsma joined Mark Allan and Russel Howcroft to run through the line-up of Aussie stars will join pop princess Kylie Minogue for the pre-game AFL grand final entertainment.

3AW Breakfast with Mark Allen & Russel Howcroft - Tue 15 Sep, 2026

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3AW Breakfast with Ross and Russel

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