John jumps from the gridiron to the links for his weekly PGA pod as the tour moves to Bay Hill and the Arnold Palmer Invitational. He discusses the good and bad from LIV Tour’s TV debut on the CW, and previews the Arnold Palmer Invitational field and best bets with Action Network’s Jason Sobel. He also answers listener questions in the GoLow Mailbag.

Follow John and The Volume on Twitter, Instagram and YouTube for the latest updates and check out FanDuel for the best wagering and daily fantasy action! #Volume #Herd

John jumps from the gridiron to the links for his weekly PGA pod as the tour moves to Bay Hill and the Arnold Palmer Invitational. He discusses the good and bad from LIV Tour’s TV debut on the CW, and previews the Arnold Palmer Invitational field and best bets with Action Network’s<a href="https://twitter.com/JasonSobelTAN"> Jason Sobel</a>. He also answers listener questions in the GoLow Mailbag.
Follow John and The Volume on<a href="https://twitter.com/TheVolumeSports"> Twitter</a>, Instagram and<a href="https://www.youtube.com/c/TheVolume"> YouTube</a> for the latest updates and check out<a href="https://sportsbook.fanduel.com/"> FanDuel</a> for the best wagering and daily fantasy action! #Volume #Herd

Former NFL scout John Middlekauff gives his one-of-a-kind perspective on the latest stories in college and pro football.

Former NFL scout John Middlekauff gives his one-of-a-kind perspective on the latest stories in college and pro football.

3 and Out with John Middlekauff

Founded by Colin Cowherd - The Volume is your home for sports podcasts that make you think, make you laugh, and hopefully make you some money.

The Volume

The Herd with Colin Cowherd is a thought-provoking, opinionated, and topic-driven journey through the top sports stories of the day.

The Herd with Colin Cowherd

GoLow Golf:  LIV’s TV Debut Review, Arnold Palmer Best Bets, Mailbag

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c9cd9003-a2da-4d7c-b837-afb800ba03ef/transcript

Bijan Robinson and Jahmyr Gibbs Holding In

Training Camp

Ad Marker

Good & Bad

Giants

Ricky Pearsall

Chargers O-Line

Tua Injured

Madibuke

Shemar Stewart

Browns QB

Panthers injuries

Middlekauff Mailbag

On this episode of 3 & Out, John Middlekauff reacts to Bijan Robinson and Jahmyr Gibbs choosing to hold in as contract discussions continue. John breaks down the growing trend of players reporting to camp while avoiding on-field work, what it means for negotiations, and why teams and players are taking a different approach than the traditional holdout.

With NFL training camps in full swing, John dives into the biggest storylines from around the league, highlighting the teams and players already making headlines as the new season draws closer.

Plus, John shares his good and bad takeaways from training camp, discussing which teams are generating legitimate optimism, which early concerns are worth paying attention to, and which headlines should be taken with a grain of salt.

To wrap things up, it's another edition of the Middlekauff Mailbag, where John answers listener questions on the NFL's hottest topics, from roster battles and contract situations to coaching decisions and preseason expectations.

From contract negotiations and training camp buzz to fan questions and league-wide analysis, it's all covered on this episode of 3 & Out.

Follow John on Twitter, and Instagram for the latest. 

All lines provided by Hard Rock Bet

#Volume

On this episode of&nbsp;3 &amp; Out, John Middlekauff reacts to Bijan Robinson and Jahmyr Gibbs choosing to hold in as contract discussions continue. John breaks down the growing trend of players reporting to camp while avoiding on-field work, what it means for negotiations, and why teams and players are taking a different approach than the traditional holdout.
With NFL training camps in full swing, John dives into the biggest storylines from around the league, highlighting the teams and players already making headlines as the new season draws closer.
Plus, John shares his good and bad takeaways from training camp, discussing which teams are generating legitimate optimism, which early concerns are worth paying attention to, and which headlines should be taken with a grain of salt.
To wrap things up, it's another edition of the Middlekauff Mailbag, where John answers listener questions on the NFL's hottest topics, from roster battles and contract situations to coaching decisions and preseason expectations.
From contract negotiations and training camp buzz to fan questions and league-wide analysis, it's all covered on this episode of&nbsp;3 &amp; Out.
Follow John on<a href="https://twitter.com/TheVolumeSports" data-saferedirecturl="https://www.google.com/url?q=https://twitter.com/TheVolumeSports&amp;source=gmail&amp;ust=1784675939731000&amp;usg=AOvVaw3q0EzpY3l1K4Qn5Ohcq_Qa">&nbsp;Twitter</a>, and Instagram&nbsp;for the latest.&nbsp;
All lines provided by&nbsp;<a href="http://hardrock.bet/" data-saferedirecturl="https://www.google.com/url?q=http://hardrock.bet&amp;source=gmail&amp;ust=1784675939731000&amp;usg=AOvVaw1JrJ2h_MnY-Xr6uwJfEgsD">Hard Rock Bet</a>
#Volume

Bijan Robinson & Jahmyr Gibbs HOLD IN at Training Camp, Good/Bad News Around the NFL, Middlekauff Mailbag

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/718c47dc-5bbc-4121-9e3f-b497009e0a4d/transcript

Kyle Shanahan update

Buccaneers

Eagles

Plaxico Burress on the Jets

Chris Ballard

Jerry Jones

Netflix signs Luke Kuechly 

College Football & Big Branding


On this episode of 3 & Out, John Middlekauff reacts to Kyle Shanahan taking responsibility following his recent car accident, discussing leadership, accountability, and why owning mistakes matters at the highest level of professional sports.

John also breaks down the latest between the Tampa Bay Buccaneers and Vita Vea after the star defensive tackle's trade request, examining where things stand and what the future could hold for one of the NFL's premier interior defenders.

Plus, the Philadelphia Eagles lock up Jalen Carter with a massive extension. John explains why Carter is one of the league's most dominant young defensive players and what the deal means for Philadelphia's long-term championship window.

The conversation continues with Plaxico Burress' comments on the New York Jets, Colts GM Chris Ballard's decision not to pursue a new contract, and Jerry Jones' latest remarks about the Cowboys' roster as training camp storylines continue to heat up.

John also reacts to Netflix signing Luke Kuechly, discussing the continued crossover between football and streaming media, before wrapping up with a look at college football's growing emphasis on branding and why building a national identity has never been more important in the NIL era.

From blockbuster contracts and trade drama to front-office decisions and the changing business of football, it's all covered on this episode of 3 & Out.

Follow John on Twitter, and Instagram for the latest. 

All lines provided by Hard Rock Bet

#Volume

On this episode of&nbsp;3 &amp; Out, John Middlekauff reacts to Kyle Shanahan taking responsibility following his recent car accident, discussing leadership, accountability, and why owning mistakes matters at the highest level of professional sports.
John also breaks down the latest between the Tampa Bay Buccaneers and Vita Vea after the star defensive tackle's trade request, examining where things stand and what the future could hold for one of the NFL's premier interior defenders.
Plus, the Philadelphia Eagles lock up Jalen Carter with a massive extension. John explains why Carter is one of the league's most dominant young defensive players and what the deal means for Philadelphia's long-term championship window.
The conversation continues with Plaxico Burress' comments on the New York Jets, Colts GM Chris Ballard's decision not to pursue a new contract, and Jerry Jones' latest remarks about the Cowboys' roster as training camp storylines continue to heat up.
John also reacts to Netflix signing Luke Kuechly, discussing the continued crossover between football and streaming media, before wrapping up with a look at college football's growing emphasis on branding and why building a national identity has never been more important in the NIL era.
From blockbuster contracts and trade drama to front-office decisions and the changing business of football, it's all covered on this episode of&nbsp;3 &amp; Out.
Follow John on<a href="https://twitter.com/TheVolumeSports" data-saferedirecturl="https://www.google.com/url?q=https://twitter.com/TheVolumeSports&amp;source=gmail&amp;ust=1784675939731000&amp;usg=AOvVaw3q0EzpY3l1K4Qn5Ohcq_Qa">&nbsp;Twitter</a>, and Instagram&nbsp;for the latest.&nbsp;
All lines provided by&nbsp;<a href="http://hardrock.bet/" data-saferedirecturl="https://www.google.com/url?q=http://hardrock.bet&amp;source=gmail&amp;ust=1784675939731000&amp;usg=AOvVaw1JrJ2h_MnY-Xr6uwJfEgsD">Hard Rock Bet</a>
#Volume

Kyle Shanahan Addresses Media on Car Accident, Eagles give MASSIVE Extension to Jalen Carter, Jerry Jones on Potential Cowboys Trades

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/df52ef64-78c8-472e-a57b-b4960095bda7/transcript

Eric Bienemy

Mike Lombardi

Vita Vea

NFL Injuries healing fast

John Lynch on Brandon Aiyuk

Commanders TE coach fired

Dad Diaries

On this episode of 3 & Out, John Middlekauff reacts to the latest headlines from around the NFL, beginning with the tragic news involving Eric Bieniemy's wife, and discusses the impact the situation has had on those around the longtime coach.

John also breaks down Mike Lombardi being placed on administrative leave, examining what the development could mean for UNC.

Plus, Buccaneers star defensive tackle Vita Vea has reportedly requested a trade. John discusses potential landing spots, what a deal could look like, and how Tampa Bay should approach one of the biggest trade requests of the offseason.

The conversation also turns to the modern NFL, where advances in medicine, training, and rehabilitation continue to help players recover from injuries faster than ever before. John explains how injury timelines have changed and what it means for teams managing their rosters.

John also reacts to 49ers GM John Lynch's comments on Brandon Aiyuk, discussing San Francisco's plans and what the latest update means for the team's outlook. Plus, thoughts on the Washington Commanders firing their tight ends coach and what may have led to the decision.

To wrap things up, John shares another edition of Dad Diaries, offering a humorous look into life away from football, before answering your questions in the Middlekauff Mailbag.

From breaking NFL news and roster moves to front-office storylines and listener questions, it's all covered on this episode of 3 & Out.

Follow John on Twitter, and Instagram for the latest. 

All lines provided by Hard Rock Bet

#Volume

On this episode of 3 &amp; Out, John Middlekauff reacts to the latest headlines from around the NFL, beginning with the tragic news involving Eric Bieniemy's wife, and discusses the impact the situation has had on those around the longtime coach.
John also breaks down Mike Lombardi being placed on administrative leave, examining what the development could mean for UNC.
Plus, Buccaneers star defensive tackle Vita Vea has reportedly requested a trade. John discusses potential landing spots, what a deal could look like, and how Tampa Bay should approach one of the biggest trade requests of the offseason.
The conversation also turns to the modern NFL, where advances in medicine, training, and rehabilitation continue to help players recover from injuries faster than ever before. John explains how injury timelines have changed and what it means for teams managing their rosters.
John also reacts to 49ers GM John Lynch's comments on Brandon Aiyuk, discussing San Francisco's plans and what the latest update means for the team's outlook. Plus, thoughts on the Washington Commanders firing their tight ends coach and what may have led to the decision.
To wrap things up, John shares another edition of Dad Diaries, offering a humorous look into life away from football, before answering your questions in the Middlekauff Mailbag.
From breaking NFL news and roster moves to front-office storylines and listener questions, it's all covered on this episode of 3 &amp; Out.
Follow John on<a href="https://twitter.com/TheVolumeSports" data-saferedirecturl="https://www.google.com/url?q=https://twitter.com/TheVolumeSports&amp;source=gmail&amp;ust=1784675939731000&amp;usg=AOvVaw3q0EzpY3l1K4Qn5Ohcq_Qa">&nbsp;Twitter</a>, and Instagram&nbsp;for the latest.&nbsp;
All lines provided by&nbsp;<a href="http://hardrock.bet/" data-saferedirecturl="https://www.google.com/url?q=http://hardrock.bet&amp;source=gmail&amp;ust=1784675939731000&amp;usg=AOvVaw1JrJ2h_MnY-Xr6uwJfEgsD">Hard Rock Bet</a>
#Volume

Chiefs’ Eric Bienemy’s wife hospitalized, UNC places Mike Lombardi on paid leave, Vita Vea requests trade from Buccaneers

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5a68cbed-67e2-4b5b-84dd-b495009431c0/transcript

GoLow Golf: LIV’s TV Debut Review, Arnold Palmer Best Bets, Mailbag

In 3 playlist(s)

3 and Out with John Middlekauff

Social links

Follow podcast

Recent clips