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John breaks down the NFL trade deadline by talking about how the 49ers did a good job by trading for Chase Young, trying to figure out what the Bears are doing, and did the Vikings make the right move trading for a QB?

Lastly, John answers your questions in this episode's mailbag segment.

Follow John on Twitter, Instagram and YouTube for the latest. Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 & Out and GoLow -  for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to Gametime now to create an account, download the app and use code JOHN for $20 off your first purchase. #Volume #Herd

John breaks down the NFL trade deadline by talking about how the 49ers did a good job by trading for Chase Young, trying to figure out what the Bears are doing, and did the Vikings make the right move trading for a QB?
Lastly, John answers your questions in this episode's mailbag segment.
Follow John on<a href="https://twitter.com/TheVolumeSports" data-saferedirecturl="https://www.google.com/url?q=https://twitter.com/TheVolumeSports&amp;source=gmail&amp;ust=1698872537177000&amp;usg=AOvVaw1JyPcXZRn52QrO7bNr2SPu"> Twitter</a>, Instagram and<a href="https://www.youtube.com/c/TheVolume" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/c/TheVolume&amp;source=gmail&amp;ust=1698872537177000&amp;usg=AOvVaw1vvto78Mlv34Ne4r3SCQme"> YouTube</a> for the latest. Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 &amp; Out and GoLow -  for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to Gametime now to create an account, download the app and use code JOHN for $20 off your first purchase. #Volume #Herd

Former NFL scout John Middlekauff gives his one-of-a-kind perspective on the latest stories in college and pro football.

Former NFL scout John Middlekauff gives his one-of-a-kind perspective on the latest stories in college and pro football.

3 and Out with John Middlekauff

Founded by Colin Cowherd - The Volume is your home for sports podcasts that make you think, make you laugh, and hopefully make you some money.

The Volume

The Herd with Colin Cowherd is a thought-provoking, opinionated, and topic-driven journey through the top sports stories of the day.

The Herd with Colin Cowherd

3 and Out - Trade Deadline Reaction, Washington Sells, 49ers build their D

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/13db3271-6512-4394-9e83-b0ad001ea5a8/transcript

Mike Vrabel speaks

Mailbag

Ad Marker

On this episode of 3 & Out, John Middlekauff reacts to Mike Vrabel’s latest press conference and breaks down the key takeaways from one of the league’s most respected voices. What stood out, and is everyone ready to move on from the situation?

Later, it’s the Middlekauff Mailbag, answering your questions and hitting on a wide range of topics from around the league.

John dives into the New York Giants and their draft outlook, examining potential strategies, team needs, and how they could approach one of the most important drafts in recent years.

From there, he takes a step back and talks about losing in sports—why it matters, how players handle it, and what separates players that bounce back from those that stay stuck.

Plus, a big-picture look at NFL divisions and how the league stacks up across the board, before getting into the growing conversation around NFL expansion and what it could mean for the future of the sport.

Follow John on Twitter, and Instagram for the latest. 

All lines provided by Hard Rock Bet

#Volume

 

On this episode of 3 &amp; Out, John Middlekauff reacts to Mike Vrabel&rsquo;s latest press conference and breaks down the key takeaways from one of the league&rsquo;s most respected voices. What stood out, and is everyone ready to move on from the situation?
Later, it&rsquo;s the&nbsp;Middlekauff Mailbag, answering your questions and hitting on a wide range of topics from around the league.
John dives into the New York Giants and their draft outlook, examining potential strategies, team needs, and how they could approach one of the most important drafts in recent years.
From there, he takes a step back and talks about losing in sports&mdash;why it matters, how players handle it, and what separates players that bounce back from those that stay stuck.
Plus, a big-picture look at NFL divisions and how the league stacks up across the board, before getting into the growing conversation around NFL expansion and what it could mean for the future of the sport.
Follow John on<a href="https://twitter.com/TheVolumeSports" data-saferedirecturl="https://www.google.com/url?q=https://twitter.com/TheVolumeSports&amp;source=gmail&amp;ust=1776815333408000&amp;usg=AOvVaw0NeBPZuXzM0FLeBsjJLPsh">&nbsp;Twitter</a>, and Instagram for the latest.&nbsp;
All lines provided by&nbsp;<a href="http://hardrock.bet" data-saferedirecturl="https://www.google.com/url?q=http://hardrock.bet&amp;source=gmail&amp;ust=1776815333408000&amp;usg=AOvVaw37EGxn3pTr63UIxh7ppWcK">Hard Rock Bet</a>
#Volume
&nbsp;

Mike Vrabel Press Conference Reaction + NFL Pre-Draft Mailbag 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/12d66428-ea94-4e15-aaae-b434009d6980/transcript

Trent Williams gets a contract extension

The job of a GM

Trading prospect in the NFL

Chris Ballard

On this episode of 3 & Out, John Middlekauff reacts to Trent Williams signing a contract extension with the San Francisco 49ers and what it means for one of the NFL’s premier rosters moving forward. How long can the Niners keep this core together, and what does this deal say about their window to win?

With the NFL Draft around the corner, John takes a deep dive into the job of a general manager during this critical stretch—how they balance short-term needs with long-term vision, manage risk, and navigate the pressure of draft night decisions.

Plus, a look at one of the league’s ongoing mysteries: why don’t NFL teams trade future draft picks more often? John breaks down the logic, the risk, and why front offices tend to be more conservative than fans might expect.

From front office strategy to big contracts and draft philosophy, it’s all covered on this episode of 3 & Out.

Follow John on Twitter, and Instagram for the latest. 

All lines provided by Hard Rock Bet

#Volume

On this episode of 3 &amp; Out, John Middlekauff reacts to Trent Williams signing a contract extension with the San Francisco 49ers and what it means for one of the NFL&rsquo;s premier rosters moving forward. How long can the Niners keep this core together, and what does this deal say about their window to win?
With the NFL Draft around the corner, John takes a deep dive into the job of a general manager during this critical stretch&mdash;how they balance short-term needs with long-term vision, manage risk, and navigate the pressure of draft night decisions.
Plus, a look at one of the league&rsquo;s ongoing mysteries: why don&rsquo;t NFL teams trade future draft picks more often? John breaks down the logic, the risk, and why front offices tend to be more conservative than fans might expect.
From front office strategy to big contracts and draft philosophy, it&rsquo;s all covered on this episode of 3 &amp; Out.
Follow John on<a href="https://twitter.com/TheVolumeSports" data-saferedirecturl="https://www.google.com/url?q=https://twitter.com/TheVolumeSports&amp;source=gmail&amp;ust=1776815333408000&amp;usg=AOvVaw0NeBPZuXzM0FLeBsjJLPsh">&nbsp;Twitter</a>, and Instagram for the latest.&nbsp;
All lines provided by&nbsp;<a href="http://hardrock.bet" data-saferedirecturl="https://www.google.com/url?q=http://hardrock.bet&amp;source=gmail&amp;ust=1776815333408000&amp;usg=AOvVaw37EGxn3pTr63UIxh7ppWcK">Hard Rock Bet</a>
#Volume

49ers Lock In Trent Williams, Inside the GM Mindset Before the Draft & Teams NOT trading draft picks

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f63c92b0-4e8a-4cc5-95e0-b433000037b7/transcript

Dexter Lawrence trade to CIN

Giants side of the trade

Zachariah Branch

Will Anderson

Mike Vrabel getting in trouble? 

LeBron & Bronny win playoff game

On this episode of 3 & Out, John Middlekauff breaks down a major move in the trenches as the Cincinnati Bengals trade for star defensive tackle Dexter Lawrence. What does the deal mean for Cincinnati’s defense, and how does it shift the balance of power in the AFC?

John also checks in on the New York Giants, taking a closer look at where the franchise stands and what’s next as they continue to reshape their roster. Plus, a deep dive into electric playmaker Zachariah Branch and how his arrest could lead to teams passing on him.

The conversation then turns to Houston, where Will Anderson cashes in with a massive extension—what it says about the Texans’ long-term vision and how it impacts C.J. Stroud and the rest of the roster moving forward.

To wrap things up, John reacts to LeBron James and Bronny picking up a playoff win together, adding another unique chapter to their story.

From blockbuster trades to rising stars and big-picture roster moves, it’s all covered on this episode of 3 & Out.

Follow John on Twitter, and Instagram for the latest. 

All lines provided by Hard Rock Bet

#Volume

On this episode of&nbsp;3 &amp; Out, John Middlekauff breaks down a major move in the trenches as the Cincinnati Bengals trade for star defensive tackle Dexter Lawrence. What does the deal mean for Cincinnati&rsquo;s defense, and how does it shift the balance of power in the AFC?
John also checks in on the New York Giants, taking a closer look at where the franchise stands and what&rsquo;s next as they continue to reshape their roster. Plus, a deep dive into electric playmaker Zachariah Branch and how his arrest could lead to teams passing on him.
The conversation then turns to Houston, where Will Anderson cashes in with a massive extension&mdash;what it says about the Texans&rsquo; long-term vision and how it impacts C.J. Stroud and the rest of the roster moving forward.
To wrap things up, John reacts to LeBron James and Bronny picking up a playoff win together, adding another unique chapter to their story.
From blockbuster trades to rising stars and big-picture roster moves, it&rsquo;s all covered on this episode of&nbsp;3 &amp; Out.
Follow John on<a href="https://twitter.com/TheVolumeSports" data-saferedirecturl="https://www.google.com/url?q=https://twitter.com/TheVolumeSports&amp;source=gmail&amp;ust=1776245571342000&amp;usg=AOvVaw0sCvtj7qW2siBcaOqAmQna">&nbsp;Twitter</a>, and Instagram&nbsp;for the latest.&nbsp;
All lines provided by&nbsp;<a href="http://hardrock.bet/" data-saferedirecturl="https://www.google.com/url?q=http://hardrock.bet&amp;source=gmail&amp;ust=1776245571342000&amp;usg=AOvVaw1YV5eejn7ZMe3Ak7wfbcpl">Hard Rock Bet</a>
#Volume

Dexter Lawrence BLOCKBUSTER trade, Will Anderson MASSIVE extension, NFL Draft prospect Zachariah Branch arrested

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/22529e8f-accb-4ec6-9b9f-b4320098d1fb/transcript

3 and Out - Trade Deadline Reaction, Washington Sells, 49ers build their D

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