John explains what statement the Jets signing Dalvin Cook makes to Aaron Rodgers, why Belichick values a declining Zeke Elliott, and why Trey Lance needs to get preseason reps. He also answers listener questions in the Middlekauff Mailbag.

Follow John onTwitter, Instagram and YouTube for the latest. Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 & Out and GoLow -  for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go toGametimenow to create an account, download the app and use code JOHN for $20 off your first purchase. #Volume

John explains what statement the Jets signing Dalvin Cook makes to Aaron Rodgers, why Belichick values a declining Zeke Elliott, and why Trey Lance needs to get preseason reps. He also answers listener questions in the Middlekauff Mailbag.
Follow John on<a href="https://twitter.com/TheVolumeSports">Twitter</a>, Instagram and <a href="https://www.youtube.com/c/TheVolume">YouTube</a> for the latest. Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 &amp; Out and GoLow -  for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to<a href="about:blank"> Gametime</a> now to create an account, download the app and use code JOHN for $20 off your first purchase. #Volume

Former NFL scout John Middlekauff gives his one-of-a-kind perspective on the latest stories in college and pro football.

Former NFL scout John Middlekauff gives his one-of-a-kind perspective on the latest stories in college and pro football.

3 and Out with John Middlekauff

Founded by Colin Cowherd - The Volume is your home for sports podcasts that make you think, make you laugh, and hopefully make you some money.

The Volume

3 and Out - Cook Signing Statement, Zeke/Pats Fit, Mailbag

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c87627e2-52ec-434e-a161-b06000dfc3fb/transcript

Ad Marker

On this Pre-Draft show, John gives his 10 bold predictions heading into the NFL Draft. How many running backs will be taken in the first round? Will Aaron Rodgers announce his return before or during the draft? How early will Love get drafted? All that and more!

Follow John on Twitter, and Instagram for the latest. 

All lines provided by Hard Rock Bet

#Volume

On this Pre-Draft show, John gives his 10 bold predictions heading into the NFL Draft. How many running backs will be taken in the first round? Will Aaron Rodgers announce his return before or during the draft? How early will Love get drafted? All that and more!
Follow John on<a href="https://twitter.com/TheVolumeSports" data-saferedirecturl="https://www.google.com/url?q=https://twitter.com/TheVolumeSports&amp;source=gmail&amp;ust=1776815333408000&amp;usg=AOvVaw0NeBPZuXzM0FLeBsjJLPsh">&nbsp;Twitter</a>, and Instagram for the latest.&nbsp;
All lines provided by&nbsp;<a href="http://hardrock.bet" data-saferedirecturl="https://www.google.com/url?q=http://hardrock.bet&amp;source=gmail&amp;ust=1776815333408000&amp;usg=AOvVaw37EGxn3pTr63UIxh7ppWcK">Hard Rock Bet</a>
#Volume

10 Bold Predictions heading into the NFL Draft

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1946648f-8b42-4c81-b599-b435001407ba/transcript

Mike Vrabel speaks

Mailbag

On this episode of 3 & Out, John Middlekauff reacts to Mike Vrabel’s latest press conference and breaks down the key takeaways from one of the league’s most respected voices. What stood out, and is everyone ready to move on from the situation?

Later, it’s the Middlekauff Mailbag, answering your questions and hitting on a wide range of topics from around the league.

John dives into the New York Giants and their draft outlook, examining potential strategies, team needs, and how they could approach one of the most important drafts in recent years.

From there, he takes a step back and talks about losing in sports—why it matters, how players handle it, and what separates players that bounce back from those that stay stuck.

Plus, a big-picture look at NFL divisions and how the league stacks up across the board, before getting into the growing conversation around NFL expansion and what it could mean for the future of the sport.

Follow John on Twitter, and Instagram for the latest. 

All lines provided by Hard Rock Bet

#Volume

 

On this episode of 3 &amp; Out, John Middlekauff reacts to Mike Vrabel&rsquo;s latest press conference and breaks down the key takeaways from one of the league&rsquo;s most respected voices. What stood out, and is everyone ready to move on from the situation?
Later, it&rsquo;s the&nbsp;Middlekauff Mailbag, answering your questions and hitting on a wide range of topics from around the league.
John dives into the New York Giants and their draft outlook, examining potential strategies, team needs, and how they could approach one of the most important drafts in recent years.
From there, he takes a step back and talks about losing in sports&mdash;why it matters, how players handle it, and what separates players that bounce back from those that stay stuck.
Plus, a big-picture look at NFL divisions and how the league stacks up across the board, before getting into the growing conversation around NFL expansion and what it could mean for the future of the sport.
Follow John on<a href="https://twitter.com/TheVolumeSports" data-saferedirecturl="https://www.google.com/url?q=https://twitter.com/TheVolumeSports&amp;source=gmail&amp;ust=1776815333408000&amp;usg=AOvVaw0NeBPZuXzM0FLeBsjJLPsh">&nbsp;Twitter</a>, and Instagram for the latest.&nbsp;
All lines provided by&nbsp;<a href="http://hardrock.bet" data-saferedirecturl="https://www.google.com/url?q=http://hardrock.bet&amp;source=gmail&amp;ust=1776815333408000&amp;usg=AOvVaw37EGxn3pTr63UIxh7ppWcK">Hard Rock Bet</a>
#Volume
&nbsp;

Mike Vrabel Press Conference Reaction + NFL Pre-Draft Mailbag 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/12d66428-ea94-4e15-aaae-b434009d6980/transcript

Trent Williams gets a contract extension

The job of a GM

Trading prospect in the NFL

Chris Ballard

On this episode of 3 & Out, John Middlekauff reacts to Trent Williams signing a contract extension with the San Francisco 49ers and what it means for one of the NFL’s premier rosters moving forward. How long can the Niners keep this core together, and what does this deal say about their window to win?

With the NFL Draft around the corner, John takes a deep dive into the job of a general manager during this critical stretch—how they balance short-term needs with long-term vision, manage risk, and navigate the pressure of draft night decisions.

Plus, a look at one of the league’s ongoing mysteries: why don’t NFL teams trade future draft picks more often? John breaks down the logic, the risk, and why front offices tend to be more conservative than fans might expect.

From front office strategy to big contracts and draft philosophy, it’s all covered on this episode of 3 & Out.

Follow John on Twitter, and Instagram for the latest. 

All lines provided by Hard Rock Bet

#Volume

On this episode of 3 &amp; Out, John Middlekauff reacts to Trent Williams signing a contract extension with the San Francisco 49ers and what it means for one of the NFL&rsquo;s premier rosters moving forward. How long can the Niners keep this core together, and what does this deal say about their window to win?
With the NFL Draft around the corner, John takes a deep dive into the job of a general manager during this critical stretch&mdash;how they balance short-term needs with long-term vision, manage risk, and navigate the pressure of draft night decisions.
Plus, a look at one of the league&rsquo;s ongoing mysteries: why don&rsquo;t NFL teams trade future draft picks more often? John breaks down the logic, the risk, and why front offices tend to be more conservative than fans might expect.
From front office strategy to big contracts and draft philosophy, it&rsquo;s all covered on this episode of 3 &amp; Out.
Follow John on<a href="https://twitter.com/TheVolumeSports" data-saferedirecturl="https://www.google.com/url?q=https://twitter.com/TheVolumeSports&amp;source=gmail&amp;ust=1776815333408000&amp;usg=AOvVaw0NeBPZuXzM0FLeBsjJLPsh">&nbsp;Twitter</a>, and Instagram for the latest.&nbsp;
All lines provided by&nbsp;<a href="http://hardrock.bet" data-saferedirecturl="https://www.google.com/url?q=http://hardrock.bet&amp;source=gmail&amp;ust=1776815333408000&amp;usg=AOvVaw37EGxn3pTr63UIxh7ppWcK">Hard Rock Bet</a>
#Volume

49ers Lock In Trent Williams, Inside the GM Mindset Before the Draft & Teams NOT trading draft picks

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f63c92b0-4e8a-4cc5-95e0-b433000037b7/transcript

3 and Out - Cook Signing Statement, Zeke/Pats Fit, Mailbag

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