John is joined by Steelers All-Pro Defensive Tackle - and host of the Not Just Football podcast - Cam Heyward to discuss his offseason workout routine, his team expectations, how Kenny Pickett’s growth has instilled confidence in his teammates, expectations for the defense, what it was like watching his little brother score his first NFL TD, player awareness about rules regarding gambling, and his take on the Steelers Week 1 matchup against the Niners.

Follow John onTwitter, Instagram and YouTube for the latest. Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 & Out and GoLow -  for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go toGametimenow to create an account, download the app and use code JOHN for $20 off your first purchase. #volume #herd

John is joined by Steelers All-Pro Defensive Tackle - and host of the<a href="https://podcasts.apple.com/us/podcast/not-just-football-with-cam-heyward/id1633134223"> Not Just Footbal</a>l podcast - Cam Heyward to discuss his offseason workout routine, his team expectations, how Kenny Pickett’s growth has instilled confidence in his teammates, expectations for the defense, what it was like watching his little brother score his first NFL TD, player awareness about rules regarding gambling, and his take on the Steelers Week 1 matchup against the Niners.
Follow John on<a href="https://twitter.com/TheVolumeSports">Twitter</a>, Instagram and <a href="https://www.youtube.com/c/TheVolume">YouTube</a> for the latest. Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 &amp; Out and GoLow -  for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to<a href="about:blank"> Gametime</a> now to create an account, download the app and use code JOHN for $20 off your first purchase. #volume #herd

Former NFL scout John Middlekauff gives his one-of-a-kind perspective on the latest stories in college and pro football.

Former NFL scout John Middlekauff gives his one-of-a-kind perspective on the latest stories in college and pro football.

3 and Out with John Middlekauff

Founded by Colin Cowherd - The Volume is your home for sports podcasts that make you think, make you laugh, and hopefully make you some money.

The Volume

The Herd with Colin Cowherd is a thought-provoking, opinionated, and topic-driven journey through the top sports stories of the day.

The Herd with Colin Cowherd

3 and Out - Cam Heyward on Steelers Expectations, Kenny Pickett Growth, Niners Wk 1

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ffa9f4dc-0df8-4d68-a1b9-b02d00f975c9/transcript

Baker Mayfield

Ad Marker

College Football Media Days

Viral NFL Training Camp Clips

Fugazi Friday

Middlekauff Mailbag

On this episode of 3 & Out, John Middlekauff reacts to Baker Mayfield's latest comments about his contract, breaking down where negotiations stand, what the Buccaneers quarterback had to say, and what it could mean for both sides as the season approaches.

John also shares his biggest takeaways from College Football Media Days, discussing the top storylines, coaching comments, and how the sport continues to evolve in the era of NIL, the transfer portal, and expanded expectations.

Plus, it's that time of year when viral NFL training camp clips take over social media. John separates the highlights that actually matter from the ones that generate unnecessary hype, explaining what fans should—and shouldn't—read into during camp.

To close out the week, Fugazi Friday returns as John calls out what's real and what's not from around the football world, before wrapping things up with another edition of the Middlekauff Mailbag, answering your questions on the biggest stories across the NFL and college football.

From quarterback contracts and training camp buzz to college football and fan questions, it's all covered on this episode of 3 & Out.

Follow John on Twitter, and Instagram for the latest. 

All lines provided by Hard Rock Bet

#Volume

On this episode of 3 &amp; Out, John Middlekauff reacts to Baker Mayfield's latest comments about his contract, breaking down where negotiations stand, what the Buccaneers quarterback had to say, and what it could mean for both sides as the season approaches.
John also shares his biggest takeaways from College Football Media Days, discussing the top storylines, coaching comments, and how the sport continues to evolve in the era of NIL, the transfer portal, and expanded expectations.
Plus, it's that time of year when viral NFL training camp clips take over social media. John separates the highlights that actually matter from the ones that generate unnecessary hype, explaining what fans should&mdash;and shouldn't&mdash;read into during camp.
To close out the week, Fugazi Friday returns as John calls out what's real and what's not from around the football world, before wrapping things up with another edition of the Middlekauff Mailbag, answering your questions on the biggest stories across the NFL and college football.
From quarterback contracts and training camp buzz to college football and fan questions, it's all covered on this episode of 3 &amp; Out.
Follow John on<a href="https://twitter.com/TheVolumeSports" data-saferedirecturl="https://www.google.com/url?q=https://twitter.com/TheVolumeSports&amp;source=gmail&amp;ust=1784675939731000&amp;usg=AOvVaw3q0EzpY3l1K4Qn5Ohcq_Qa">&nbsp;Twitter</a>, and Instagram for the latest.&nbsp;
All lines provided by&nbsp;<a href="http://hardrock.bet" data-saferedirecturl="https://www.google.com/url?q=http://hardrock.bet&amp;source=gmail&amp;ust=1784675939731000&amp;usg=AOvVaw1JrJ2h_MnY-Xr6uwJfEgsD">Hard Rock Bet</a>
#Volume

Baker Mayfield feels DISRESPECTED by Bucs, College Football Media Days, NFL Training Camp Mailbag

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8d9ca4a2-e1e0-4962-86ce-b498009924b8/transcript

Bijan Robinson and Jahmyr Gibbs Holding In

Training Camp

Good & Bad

Giants

Ricky Pearsall

Chargers O-Line

Tua Injured

Madibuke

Shemar Stewart

Browns QB

Panthers injuries

On this episode of 3 & Out, John Middlekauff reacts to Bijan Robinson and Jahmyr Gibbs choosing to hold in as contract discussions continue. John breaks down the growing trend of players reporting to camp while avoiding on-field work, what it means for negotiations, and why teams and players are taking a different approach than the traditional holdout.

With NFL training camps in full swing, John dives into the biggest storylines from around the league, highlighting the teams and players already making headlines as the new season draws closer.

Plus, John shares his good and bad takeaways from training camp, discussing which teams are generating legitimate optimism, which early concerns are worth paying attention to, and which headlines should be taken with a grain of salt.

To wrap things up, it's another edition of the Middlekauff Mailbag, where John answers listener questions on the NFL's hottest topics, from roster battles and contract situations to coaching decisions and preseason expectations.

From contract negotiations and training camp buzz to fan questions and league-wide analysis, it's all covered on this episode of 3 & Out.

Follow John on Twitter, and Instagram for the latest. 

All lines provided by Hard Rock Bet

#Volume

On this episode of&nbsp;3 &amp; Out, John Middlekauff reacts to Bijan Robinson and Jahmyr Gibbs choosing to hold in as contract discussions continue. John breaks down the growing trend of players reporting to camp while avoiding on-field work, what it means for negotiations, and why teams and players are taking a different approach than the traditional holdout.
With NFL training camps in full swing, John dives into the biggest storylines from around the league, highlighting the teams and players already making headlines as the new season draws closer.
Plus, John shares his good and bad takeaways from training camp, discussing which teams are generating legitimate optimism, which early concerns are worth paying attention to, and which headlines should be taken with a grain of salt.
To wrap things up, it's another edition of the Middlekauff Mailbag, where John answers listener questions on the NFL's hottest topics, from roster battles and contract situations to coaching decisions and preseason expectations.
From contract negotiations and training camp buzz to fan questions and league-wide analysis, it's all covered on this episode of&nbsp;3 &amp; Out.
Follow John on<a href="https://twitter.com/TheVolumeSports" data-saferedirecturl="https://www.google.com/url?q=https://twitter.com/TheVolumeSports&amp;source=gmail&amp;ust=1784675939731000&amp;usg=AOvVaw3q0EzpY3l1K4Qn5Ohcq_Qa">&nbsp;Twitter</a>, and Instagram&nbsp;for the latest.&nbsp;
All lines provided by&nbsp;<a href="http://hardrock.bet/" data-saferedirecturl="https://www.google.com/url?q=http://hardrock.bet&amp;source=gmail&amp;ust=1784675939731000&amp;usg=AOvVaw1JrJ2h_MnY-Xr6uwJfEgsD">Hard Rock Bet</a>
#Volume

Bijan Robinson & Jahmyr Gibbs HOLD IN at Training Camp, Good/Bad News Around the NFL, Middlekauff Mailbag

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/718c47dc-5bbc-4121-9e3f-b497009e0a4d/transcript

Kyle Shanahan update

Buccaneers

Eagles

Plaxico Burress on the Jets

Chris Ballard

Jerry Jones

Netflix signs Luke Kuechly 

College Football & Big Branding


On this episode of 3 & Out, John Middlekauff reacts to Kyle Shanahan taking responsibility following his recent car accident, discussing leadership, accountability, and why owning mistakes matters at the highest level of professional sports.

John also breaks down the latest between the Tampa Bay Buccaneers and Vita Vea after the star defensive tackle's trade request, examining where things stand and what the future could hold for one of the NFL's premier interior defenders.

Plus, the Philadelphia Eagles lock up Jalen Carter with a massive extension. John explains why Carter is one of the league's most dominant young defensive players and what the deal means for Philadelphia's long-term championship window.

The conversation continues with Plaxico Burress' comments on the New York Jets, Colts GM Chris Ballard's decision not to pursue a new contract, and Jerry Jones' latest remarks about the Cowboys' roster as training camp storylines continue to heat up.

John also reacts to Netflix signing Luke Kuechly, discussing the continued crossover between football and streaming media, before wrapping up with a look at college football's growing emphasis on branding and why building a national identity has never been more important in the NIL era.

From blockbuster contracts and trade drama to front-office decisions and the changing business of football, it's all covered on this episode of 3 & Out.

Follow John on Twitter, and Instagram for the latest. 

All lines provided by Hard Rock Bet

#Volume

On this episode of&nbsp;3 &amp; Out, John Middlekauff reacts to Kyle Shanahan taking responsibility following his recent car accident, discussing leadership, accountability, and why owning mistakes matters at the highest level of professional sports.
John also breaks down the latest between the Tampa Bay Buccaneers and Vita Vea after the star defensive tackle's trade request, examining where things stand and what the future could hold for one of the NFL's premier interior defenders.
Plus, the Philadelphia Eagles lock up Jalen Carter with a massive extension. John explains why Carter is one of the league's most dominant young defensive players and what the deal means for Philadelphia's long-term championship window.
The conversation continues with Plaxico Burress' comments on the New York Jets, Colts GM Chris Ballard's decision not to pursue a new contract, and Jerry Jones' latest remarks about the Cowboys' roster as training camp storylines continue to heat up.
John also reacts to Netflix signing Luke Kuechly, discussing the continued crossover between football and streaming media, before wrapping up with a look at college football's growing emphasis on branding and why building a national identity has never been more important in the NIL era.
From blockbuster contracts and trade drama to front-office decisions and the changing business of football, it's all covered on this episode of&nbsp;3 &amp; Out.
Follow John on<a href="https://twitter.com/TheVolumeSports" data-saferedirecturl="https://www.google.com/url?q=https://twitter.com/TheVolumeSports&amp;source=gmail&amp;ust=1784675939731000&amp;usg=AOvVaw3q0EzpY3l1K4Qn5Ohcq_Qa">&nbsp;Twitter</a>, and Instagram&nbsp;for the latest.&nbsp;
All lines provided by&nbsp;<a href="http://hardrock.bet/" data-saferedirecturl="https://www.google.com/url?q=http://hardrock.bet&amp;source=gmail&amp;ust=1784675939731000&amp;usg=AOvVaw1JrJ2h_MnY-Xr6uwJfEgsD">Hard Rock Bet</a>
#Volume

Kyle Shanahan Addresses Media on Car Accident, Eagles give MASSIVE Extension to Jalen Carter, Jerry Jones on Potential Cowboys Trades

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/df52ef64-78c8-472e-a57b-b4960095bda7/transcript

3 and Out - Cam Heyward on Steelers Expectations, Kenny Pickett Growth, Niners Wk 1

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