John is joined by former Rams All-Pro Tackle, Super Bowl champion and Walter Payton Man of the Year winner Andrew Whitworth to discuss if he's ruling out a comeback, how much the NFL has changed during his career, how he changed his approach as the league changed, what separates Sean McVay from other coaches, how he handled the transition from close friend Jared Goff to Matthew Stafford, how it all came together during the Rams Super Bowl run, and what it meant to be named Man of the Year.

Subscribe NOW and follow Middlekauff and The Volume on Twitter, Instagram and YouTube for the latest content. It's always  FanDuel for the best wagering action! #herd

John is joined by former Rams All-Pro Tackle, Super Bowl champion and Walter Payton Man of the Year winner Andrew Whitworth to discuss if he's ruling out a comeback, how much the NFL has changed during his career, how he changed his approach as the league changed, what separates Sean McVay from other coaches, how he handled the transition from close friend Jared Goff to Matthew Stafford, how it all came together during the Rams Super Bowl run, and what it meant to be named Man of the Year.
<a href="https://podcasts.apple.com/us/podcast/3-and-out-with-john-middlekauff/id1352730623">Subscribe NOW</a> and follow Middlekauff and The Volume on<a href="https://twitter.com/TheVolumeSports"> Twitter</a>,<a href="https://www.instagram.com/johnmiddlekauff/?hl=en"> Instagram</a> and<a href="https://www.youtube.com/c/TheVolume"> YouTube</a> for the latest content. It's always<a href="https://sportsbook.fanduel.com/">  FanDuel</a> for the best wagering action! #herd

Former NFL scout John Middlekauff gives his one-of-a-kind perspective on the latest stories in college and pro football.

Former NFL scout John Middlekauff gives his one-of-a-kind perspective on the latest stories in college and pro football.

3 and Out with John Middlekauff

The Herd with Colin Cowherd is a thought-provoking, opinionated, and topic-driven journey through the top sports stories of the day.

The Herd with Colin Cowherd

3 and Out - Andrew Whitworth on Retirement, McVay Impact, Goff/Stafford Transition, SB run

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/71b91d52-b35e-4d8f-bda2-aed700a86afa/transcript

Eric Bienemy

Mike Lombardi

Vita Vea

Ad Marker

NFL Injuries healing fast

John Lynch on Brandon Aiyuk

Commanders TE coach fired

Dad Diaries

Middlekauff Mailbag

On this episode of 3 & Out, John Middlekauff reacts to the latest headlines from around the NFL, beginning with the tragic news involving Eric Bieniemy's wife, and discusses the impact the situation has had on those around the longtime coach.

John also breaks down Mike Lombardi being placed on administrative leave, examining what the development could mean for UNC.

Plus, Buccaneers star defensive tackle Vita Vea has reportedly requested a trade. John discusses potential landing spots, what a deal could look like, and how Tampa Bay should approach one of the biggest trade requests of the offseason.

The conversation also turns to the modern NFL, where advances in medicine, training, and rehabilitation continue to help players recover from injuries faster than ever before. John explains how injury timelines have changed and what it means for teams managing their rosters.

John also reacts to 49ers GM John Lynch's comments on Brandon Aiyuk, discussing San Francisco's plans and what the latest update means for the team's outlook. Plus, thoughts on the Washington Commanders firing their tight ends coach and what may have led to the decision.

To wrap things up, John shares another edition of Dad Diaries, offering a humorous look into life away from football, before answering your questions in the Middlekauff Mailbag.

From breaking NFL news and roster moves to front-office storylines and listener questions, it's all covered on this episode of 3 & Out.

Follow John on Twitter, and Instagram for the latest. 

All lines provided by Hard Rock Bet

#Volume

On this episode of 3 &amp; Out, John Middlekauff reacts to the latest headlines from around the NFL, beginning with the tragic news involving Eric Bieniemy's wife, and discusses the impact the situation has had on those around the longtime coach.
John also breaks down Mike Lombardi being placed on administrative leave, examining what the development could mean for UNC.
Plus, Buccaneers star defensive tackle Vita Vea has reportedly requested a trade. John discusses potential landing spots, what a deal could look like, and how Tampa Bay should approach one of the biggest trade requests of the offseason.
The conversation also turns to the modern NFL, where advances in medicine, training, and rehabilitation continue to help players recover from injuries faster than ever before. John explains how injury timelines have changed and what it means for teams managing their rosters.
John also reacts to 49ers GM John Lynch's comments on Brandon Aiyuk, discussing San Francisco's plans and what the latest update means for the team's outlook. Plus, thoughts on the Washington Commanders firing their tight ends coach and what may have led to the decision.
To wrap things up, John shares another edition of Dad Diaries, offering a humorous look into life away from football, before answering your questions in the Middlekauff Mailbag.
From breaking NFL news and roster moves to front-office storylines and listener questions, it's all covered on this episode of 3 &amp; Out.
Follow John on<a href="https://twitter.com/TheVolumeSports" data-saferedirecturl="https://www.google.com/url?q=https://twitter.com/TheVolumeSports&amp;source=gmail&amp;ust=1784675939731000&amp;usg=AOvVaw3q0EzpY3l1K4Qn5Ohcq_Qa">&nbsp;Twitter</a>, and Instagram&nbsp;for the latest.&nbsp;
All lines provided by&nbsp;<a href="http://hardrock.bet/" data-saferedirecturl="https://www.google.com/url?q=http://hardrock.bet&amp;source=gmail&amp;ust=1784675939731000&amp;usg=AOvVaw1JrJ2h_MnY-Xr6uwJfEgsD">Hard Rock Bet</a>
#Volume

Chiefs’ Eric Bienemy’s wife hospitalized, UNC places Mike Lombardi on paid leave, Vita Vea requests trade from Buccaneers

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5a68cbed-67e2-4b5b-84dd-b495009431c0/transcript

Kyle Shanahan in car accident

Cardinals sign Jacoby Brissett

Trey McBride 

LeBron James to Philly

Tony Romo

On this episode of 3 & Out, John Middlekauff reacts to reports involving 49ers head coach Kyle Shanahan's car accident, discussing the latest updates and what the situation means for San Francisco as training camp gets underway.

John also breaks down the Arizona Cardinals signing veteran quarterback Jacoby Brissett, examining why the move makes sense, what it means for the Cardinals' quarterback room, and Brissett's role heading into the season.

Plus, Trey McBride publicly apologizes, and John weighs in on the situation, discussing accountability, leadership, and how players navigate the spotlight in today's NFL.

The conversation then shifts to the NBA as LeBron James signs with the Philadelphia 76ers, one of the biggest moves of the offseason. John shares his thoughts on what the blockbuster signing means for the Sixers, the Eastern Conference, and LeBron's legacy.

To wrap things up, John reacts to the news surrounding Tony Romo's arrest, discussing the latest developments and the reaction from around the sports world.

From NFL headlines and quarterback moves to blockbuster NBA news and off-the-field storylines, it's all covered on this episode of 3 & Out.

Follow John on Twitter, and Instagram for the latest. 

All lines provided by Hard Rock Bet

#Volume

On this episode of&nbsp;3 &amp; Out, John Middlekauff reacts to reports involving 49ers head coach Kyle Shanahan's car accident, discussing the latest updates and what the situation means for San Francisco as training camp gets underway.
John also breaks down the Arizona Cardinals signing veteran quarterback Jacoby Brissett, examining why the move makes sense, what it means for the Cardinals' quarterback room, and Brissett's role heading into the season.
Plus, Trey McBride publicly apologizes, and John weighs in on the situation, discussing accountability, leadership, and how players navigate the spotlight in today's NFL.
The conversation then shifts to the NBA as LeBron James signs with the Philadelphia 76ers, one of the biggest moves of the offseason. John shares his thoughts on what the blockbuster signing means for the Sixers, the Eastern Conference, and LeBron's legacy.
To wrap things up, John reacts to the news surrounding Tony Romo's arrest, discussing the latest developments and the reaction from around the sports world.
From NFL headlines and quarterback moves to blockbuster NBA news and off-the-field storylines, it's all covered on this episode of&nbsp;3 &amp; Out.
Follow John on<a href="https://twitter.com/TheVolumeSports" data-saferedirecturl="https://www.google.com/url?q=https://twitter.com/TheVolumeSports&amp;source=gmail&amp;ust=1784675939731000&amp;usg=AOvVaw3q0EzpY3l1K4Qn5Ohcq_Qa">&nbsp;Twitter</a>, and Instagram&nbsp;for the latest.&nbsp;
All lines provided by&nbsp;<a href="http://hardrock.bet/" data-saferedirecturl="https://www.google.com/url?q=http://hardrock.bet&amp;source=gmail&amp;ust=1784675939731000&amp;usg=AOvVaw1JrJ2h_MnY-Xr6uwJfEgsD">Hard Rock Bet</a>
#Volume

49ers’ Kyle Shanahan in car accident, Cardinals give Jacoby Brissett a raise, Lebron James signs with 76ers 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/01ccc3e7-c906-4649-aced-b494008ff688/transcript

Early NFL Injuries

Fernando Mendoza signs contract

Liam Coen on Travis Hunter

Pate & Bussin with the Boys 

Fugazi Friday

Mailbag

On this episode of 3 & Out, John Middlekauff reacts to the first wave of NFL training camp injuries and discusses what early setbacks can mean for players and teams before the regular season even begins. Which injuries are worth worrying about, and which are simply part of the grind of camp?

John also breaks down Fernando Mendoza officially signing his NFL contract, what the deal means for both the rookie quarterback and his team, and what expectations should be heading into his first professional season.

Plus, John reacts to Jaguars head coach Liam Coen's comments on Travis Hunter, discussing the unique challenges of maximizing a player with Hunter's rare two-way skill set and what his role could look like in the NFL.

The conversation also turns to the latest involving Josh Pate and Bussin' With The Boys, as John weighs in on one of the more talked-about media storylines in football.

To close out the week, Fugazi Friday returns as John separates what's real from what's not around the NFL, before wrapping things up with another edition of the Middlekauff Mailbag, answering listener questions from across the football world.

From training camp updates and rookie contracts to media debates and fan questions, it's all covered on this episode of 3 & Out.

Follow John on Twitter, and Instagram for the latest. 

All lines provided by Hard Rock Bet

#Volume

On this episode of&nbsp;3 &amp; Out, John Middlekauff reacts to the first wave of NFL training camp injuries and discusses what early setbacks can mean for players and teams before the regular season even begins. Which injuries are worth worrying about, and which are simply part of the grind of camp?
John also breaks down Fernando Mendoza officially signing his NFL contract, what the deal means for both the rookie quarterback and his team, and what expectations should be heading into his first professional season.
Plus, John reacts to Jaguars head coach Liam Coen's comments on Travis Hunter, discussing the unique challenges of maximizing a player with Hunter's rare two-way skill set and what his role could look like in the NFL.
The conversation also turns to the latest involving Josh Pate and Bussin' With The Boys, as John weighs in on one of the more talked-about media storylines in football.
To close out the week, Fugazi Friday returns as John separates what's real from what's not around the NFL, before wrapping things up with another edition of the Middlekauff Mailbag, answering listener questions from across the football world.
From training camp updates and rookie contracts to media debates and fan questions, it's all covered on this episode of&nbsp;3 &amp; Out.
Follow John on<a href="https://twitter.com/TheVolumeSports" data-saferedirecturl="https://www.google.com/url?q=https://twitter.com/TheVolumeSports&amp;source=gmail&amp;ust=1784675939731000&amp;usg=AOvVaw3q0EzpY3l1K4Qn5Ohcq_Qa">&nbsp;Twitter</a>, and Instagram&nbsp;for the latest.&nbsp;
All lines provided by&nbsp;<a href="http://hardrock.bet/" data-saferedirecturl="https://www.google.com/url?q=http://hardrock.bet&amp;source=gmail&amp;ust=1784675939731000&amp;usg=AOvVaw1JrJ2h_MnY-Xr6uwJfEgsD">Hard Rock Bet</a>
#Volume

Panthers Suffer Early Injuries in Training Camp, Liam Coen on Travis Hunter, Fernando Mendoza Signs Rookie Contract  

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e5d9f7f3-3662-47b4-b0f7-b491009e3be4/transcript

3 and Out - Andrew Whitworth on Retirement, McVay Impact, Goff/Stafford Transition, SB run

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