Second Rounders are starting to hold out for guaranteed contracts, starting a trend in a positive direction. The Home Run Derby might be the most American tradition in sports. Putting down protein on a Meathead Monday and Lee’s Leftovers.

Second Rounders are starting to hold out for guaranteed contracts, starting a trend in a positive direction. The Home Run Derby might be the most American tradition in sports. Putting down protein on a Meathead Monday and Lee&rsquo;s Leftovers.

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

Hour 3: Jonas, Brady & LaVar – Guaranteed Contracts, The Home Run Derby & Meathead Monday

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/cd4d1984-4b8b-4d62-83ad-b31a00d6f5d0/transcript

Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Mike Tomlin stepping down from coaching the Steelers in the NFL. Plus, the guys chat with Petros Papadakis on LeBron hate and NCAA portals, a snarky version of The Good, The Bad, & The Ugly, and more!!

Today on 2 Pros &amp; A Cup Of Joe, Jonas Knox, Brady Quinn, &amp; LaVar Arrington discuss Mike Tomlin stepping down from coaching the Steelers in the NFL. Plus, the guys chat with Petros Papadakis on LeBron hate and NCAA portals, a snarky version of The Good, The Bad, &amp; The Ugly, and more!!

Best Of 2 Pros & A Cup Of Joe

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a38c5a69-b4a9-4148-99a8-b3d200e6e41f/transcript

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, react to Mike Tomlin stepping down from coaching the Steelers the previous day. Plus, the guys talk Bryce Young's 5th year option picked up, a golden edition of ICYMI, and more!

On this Wednesday edition of 2 Pros &amp; A Cup Of Joe, Jonas Knox, Brady Quinn, &amp; LaVar Arrington, react to Mike Tomlin stepping down from coaching the Steelers the previous day. Plus, the guys talk Bryce Young's 5th year option picked up, a golden edition of ICYMI, and more!

Hour 1: Jonas, Brady, & LaVar - Tomlin Has Stepped Down

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/63d8a20a-d602-4b13-9f3f-b3d200e6d77b/transcript

In Hour 2, the guys discuss Steve Bisciotti's press conference where he gave his side of what his instincts were telling him to do in firing John Harbaugh. Plus, the guys ponder Deion Sanders going into his 4th year and how the transfer portal relates to him and other programs, The Good, The Bad, & The Ugly, and more!!

In Hour 2, the guys discuss Steve Bisciotti's press conference where he gave his side of what his instincts were telling him to do in firing John Harbaugh. Plus, the guys ponder Deion Sanders going into his 4th&nbsp;year and how the transfer portal relates to him and other programs, The Good, The Bad, &amp; The Ugly, and more!!

Hour 2: Jonas, Brady, & LaVar - Steve Bisciotti's Instincts & Coach Prime's Hot Seat?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0069fe3c-d53a-4434-8d0b-b3d200e6d777/transcript

Hour 3: Jonas, Brady & LaVar – Guaranteed Contracts, The Home Run Derby & Meathead Monday

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